Break Free and Trust with Jacqueline and Chris: A Redesign for Living

Break Free and Trust with Jacqueline and Chris: A Redesign for Living

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Break Free and Trust with Jacqueline and Chris: A Redesign for Living episodes

  • The Mood of Unlove
    In this episode Jacqueline and Chris explore how our unconscious definitions of love or mood of unlove, that permeates our culture, gets in the way of our capacity to be loving with ourselves and each other. They explore how the masks we wear to gain love, as a matter of survival as children, get in the way of our relationships, and how parenting can become a powerful way to observe them, let them go and create spaciousness for ourselves and our children.
    56 min
  • Working With Anger
    In today’s show, Jacqueline and I explore a topic that is relevant to all our listeners, working with anger. Not just our own anger but the anger of others, which we encounter, in some form or another, on almost a daily basis.  Where is this anger arising from and can it be avoided? How can you respond, and not react in the face of anger? What is the gift and the opportunity that arises from anger and how can anger be reframed through the lens of transformation. This and so much more over the next hour.
    58 min
  • The Road to Peace
    Jaqueline and I have come to understand that what we have ultimately been yearning for, our entire lives, is Peace with ourselves and Peace our fellows. However, without conscious awareness of this understanding, I admit I have spent much of my life, unwittingly moving myself away from Peace and not towards it, at least until more recently.
    In this episode we discuss how our fear-based conditioning gets in the way of our ultimate desire for peace, as it is constantly leading us into conflict with everyone and everything around us. With our need to control, our resentments, our judgements, our intolerance and self-righteousness being the enemy of peace.
    What is Peace? How does it manifest and how does it feel? What gets in the way of living in peace and how do we move past it? And when you find peace how do you hold onto it?
     All this and so much more in the next hour
    57 min
  • The Road to Peace
    Jaqueline and I have come to understand that what we have ultimately been yearning for, our entire lives, is Peace with ourselves and Peace our fellows. However, without conscious awareness of this understanding, I admit I have spent much of my life, unwittingly moving myself away from Peace and not towards it, at least until more recently.
     
    In this episode we discuss how our fear-based conditioning gets in the way of our ultimate desire for peace, as it is constantly leading us into conflict with everyone and everything around us. With our need to control, our resentments, our judgements, our intolerance and self-righteousness being the enemy of peace.
    What is Peace? How does it manifest and how does it feel? What gets in the way of living in peace and how do we move past it? And when you find peace how do you hold onto it?
     
     All this and so much more in the next hour
    57 min
  • Why is it so Hard to Receive Help?
    Why do you find it so hard to receive help when it is offered? Why do you have this compulsion to try and do it on your own? Struggling to receive help and being uncomfortable asking for help are often the visible manifestations of deep seeded, and unconscious limiting beliefs, that are in the driver’s seat of your life. In this episode Jacqueline and Chris discuss their own unique journeys with these maladaptive behaviours. How did it impact their lives, what were the limiting beliefs behind them, what was the catalyst for change and, as always, ways for you to bring awareness to your own predicament. All this and so much more in an action packed hour.
    57 min
  • Why is it so Hard to Receive Help?
    Why do you find it so hard to receive help when it is offered? Why do you have this compulsion to try and do it on your own? Struggling to receive help and being uncomfortable asking for help are often the visible manifestations of deep seeded, and unconscious limiting beliefs, that are in the driver’s seat of your life. In this episode Jacqueline and Chris discuss their own unique journeys with these maladaptive behaviours. How did it impact their lives, what were the limiting beliefs behind them, what was the catalyst for change and, as always, ways for you to bring awareness to your own predicament. All this and so much more in an action packed hour.
    57 min
  • Accountability, Responsibility and Culpability
    In this episode Jacqueline and Chris take on a listener question from the last episode. “If people are generally operating from their unconscious conditioning and early childhood programming, are they responsible for their actions?”  
    The concepts of accountability, responsibility and culpability are explored in the context of our conditioned behaviour that naturally evolve us to a deeper sense of empathy and compassion for other people’s, and our own, behaviour.
    The duo also discuss how radical responsibility is the off ramp from our conditioning and into a new design of conscious living.
    58 min
  • Accountability, Responsibility and Culpability
    In this episode Jacqueline and Chris take on a listener question from the last episode. “If people are generally operating from their unconscious conditioning and early childhood programming, are they responsible for their actions?”  
    The concepts of accountability, responsibility and culpability are explored in the context of our conditioned behaviour that naturally evolve us to a deeper sense of empathy and compassion for other people’s, and our own, behaviour.
    The duo also discuss how radical responsibility is the off ramp from our conditioning and into a new design of conscious living.
    58 min
  • Anywhere But Here
    In this episode Jacqueline and I continue with a theme we developed in our last episode. That we are constantly seeking or stiving for something that exists in the future, or in the next moment of life. We never seem to be fully engaged in the present moment.  Today we explore why this is a collective phenonium and that our society is geared towards keeping us out of the present moment  In what ways does our society do this? Is it by accident or is there a motive behind it? And more importantly how do we break free of it? We will explore this and much, much more in the show.
     
    Watch: https://youtu.be/4NpSVE6lBao 
    59 min
  • Anywhere But Here
    In this episode Jacqueline and I continue with a theme we developed in our last episode. That we are constantly seeking or stiving for something that exists in the future, or in the next moment of life. We never seem to be fully engaged in the present moment.  Today we explore why this is a collective phenonium and that our society is geared towards keeping us out of the present moment  In what ways does our society do this? Is it by accident or is there a motive behind it? And more importantly how do we break free of it? We will explore this and much, much more in the show.
     
    Watch: https://youtu.be/4NpSVE6lBao 
    59 min

About Break Free and Trust with Jacqueline and Chris: A Redesign for Living

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Are you ready to become the creator of your own life? Tune in to Break Free and Trust for real conversations about all aspects of life, death, and everything in between. And healthy conversations…