November 02, 2021

Break Free From Self Sabotage and Liberate Your Past with Leah Sefor

55 minutes

Friends do we have a treat for you today!

Shadow work has been in my own life one of the most fruitful practices when it comes to the liberation of my genuine self. It's allowed me to express myself in ways that I never thought I could and release emotions I didn't know I had. It's an amazingly powerful tool.

Our guest today has been studying psychology and the works of Shadow therapy for nearly 30 years. She's a world-renown speaker, writer and all-around extraordinary human.

Leah Sefor is South Africa’s go-to life and relationships expert. She has worked with individuals, couples and organisations in over 10 countries for more than 27 years as a relationships and communications specialist.

Leah lives in Johannesburg, South Africa with her husband of 16 years and their daughter. She love art and travel, exploring new cultures and people watching. She is a collector or Dr Martens, kimonos and has an ever so slight obsession with Frida Kahlo which can be seen reflected in all areas of her life. Her favourite soul place is the African bushveld because there is no place on earth that can heal you as much, or connect you to yourself quite like the wild areas of Southern Africa.

From early in her life, Leah worked in the fields of physical and psychological healing which forged her current path as a coach, speaker, writer and podcaster who inspires people from all over the world to get real, step into their power and own their authentic selves. Leah delivers real results with her transformational work. She is known for her straight-talking, button-pushing, take-no-prisoners approach. Be warned, she will rattle your cage and take you right to the edge of your comfort zone because... spoiler alert... that's where the real magic happens.

Her work is all about ‘what it means to be real’.

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For more on Leah find her on all social media by searching:

Leah Sefor >> @leahsefor

Instagram Link