This week we’re kicking off December by talking about one of the greatest gifts God gives us: boundaries. In a season where everyone wants your time and energy, it’s easy to say yes to everything and end up drained.

But Jesus modeled a life of intentional limits: Withdrawing, resting, and protecting His peace. In this episode, we’re learning how to say no, how to honor the limits God built into our lives, and how to make room for what actually matters this season.

If you’ve been overwhelmed, stretched thin, or running on empty, this episode is your reminder that your “no” is holy, healthy, and necessary. Let’s step into December with focus, peace, and the presence of Jesus at the center.

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

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In this episode, we talk about how what you feed will always grow—and how what you starve will eventually lose its power. We break down Galatians 6:7–8, look at the difference between feeding the flesh vs. feeding the Spirit, and get real about the habits, mindsets, and emotions we’ve been nourishing this year.

It’s time to ask: What am I feeding… and is it healthy?

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

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In this episode, I open up about something God has been stirring in my heart: real ministry isn’t a stage,  it’s everyday life.

I share about a recent homeless outreach where I got to simply sit with people, listen, love, and see them the way Jesus sees them. It reminded me how easy it is to get caught up in titles, platforms, and church responsibilities, but miss the very people right in front of us that society often ignores.

This episode is a call to slow down, tune in to the Holy Spirit, and let Him lead us into moments of compassion at work, at school, at the store, or on the street. Because ministry isn’t just microphones and ministries… it’s conversations, eye contact, and choosing to love the “unseen.”

If you’ve been chasing stages, this might challenge you. God is inviting us back to His heart. To be His hands and feet in the ordinary, everyday moments.

Let’s become people who don’t just talk about love… but live it.

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

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In this milestone episode, Kalina celebrates 80 episodes of Break the Box and shares what this new season has been teaching her — especially about humility. After a recent experience on a high school campus, she learned firsthand how easy it is to let pride creep in when we feel justified in what we say.

But sometimes, even when we’re “right,” the way we say things can still be wrong. Growth means being able to admit when we’ve missed it, take accountability, and allow God to check our own pride.

This episode is a reminder that saying “I’m sorry” isn’t weakness — it’s strength. It’s maturity. And it’s evidence that God is working in us.

🎧 Tune in to hear Kalina’s honest reflections, lessons learned, and encouragement to let humility shape your heart in this next season of growth.

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

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In this episode, Kalina sits down with Erica La’Mia Rodriguez, co-founder of Rescue a Generation. An organization dedicated to reaching students and empowering leaders to impact today’s youth. Together, they dive deep into the realities this generation is facing, from loss and pain to purpose and hope.

Erica opens up about her personal journey of walking through grief, staying faithful in ministry, and how one unforgettable encounter with a young girl in Africa reignited her passion to keep going.

This conversation is a powerful reminder that even when you haven’t lived someone else’s story, your compassion, consistency, and “yes” to God can still change lives.

🎧 Tune in for encouragement, perspective, and a renewed heart to reach the next generation.

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

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Friendships aren’t always easy, but we need them. People grow, seasons shift, and sometimes the circle you started with isn’t the one you end up with. 💭

But that doesn’t mean it’s bad — it just means God is growing you.

This week we dive into how to handle shifting friendships with grace, maturity, and faith.

Because real growth doesn’t mean burning bridges — it means learning when to repair and when to release. 

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

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Revival isn’t about lights, crowds, or big moments—it starts in the quiet places, right at home, inside your own heart. In this episode, I unpack how real revival begins long before the conference stage, and why the reward of following Jesus isn’t fame or notoriety—it’s salvation itself. Inspired by stories like Forrest Frank turning down music awards to keep the focus on Jesus, we’ll dive into what it means for Gen Z to live out revival in real life, not just at an event. If you’ve ever wondered what authentic faith looks like in 2025, this one’s for you. 

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

https://buymeacoffee.com/kalinaholley.breakthebox

In this episode of Break the Box, I  share about those moments when life feels overwhelming and quitting seems like the easier option. We’ve all been there…doing well one moment, and then suddenly hit with challenges that make us feel stuck or worn out. But even in those seasons, God has a plan, and He gives us the strength to keep moving forward. I share three practical steps to help you push through the urge to quit, stay encouraged, and keep trusting God’s process for your life.

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

https://buymeacoffee.com/kalinaholley.breakthebox

In this episode of Break the Box, we dive into the journey of discovering your God-given purpose. Purpose isn’t just about reaching a destination—it’s about the process. Often, that process requires surrender, sacrifice, and seasons of serving in places that may not feel fulfilling at the moment. Yet, it’s in those very places that God builds our character, strengthens us, and prepares us for the greater calling ahead. We’ll talk about why surrender is key, how sacrifice produces fruit, and why every step of the journey matters when it comes to walking in your purpose.

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

https://buymeacoffee.com/kalinaholley.breakthebox

We live in a world where TikTok, Instagram, and YouTube feeds are shaping how we think — but are we even thinking for ourselves anymore? In this episode of Break the Box, I’m talking about how easy it is to let social media form our opinions, cancel people we don’t agree with, and even numb us to truth.But here’s the thing: algorithms don’t get the final say — God does. Let’s learn how to think critically, give grace, and stop outsourcing our thoughts to a feed.If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

https://buymeacoffee.com/kalinaholley.breakthebox