Break The Chains, Find Your Flame
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Break The Chains, Find Your Flame episodes

  • Episode 34: Your Longest Weapon, Your Nearest Target- Rolando Garcia III
    Rolando Garcia III is a recognized leader in the fitness industry, having served as both coach and mentor to some of the top fitness teams and most recognized brands in the world. His certifications include - RKC Level 2, PN2, Masters in Service and Hospitality at Cornell University, Full Instructor in JKD/FMA, and Coach at Boxe Francaise Savate.  Through his father he inherited the Dizon system of Filipino Martial Arts.  He is also a Brazilian Jiujitsu Purple Belt. Lastly, he is the author of “Intrinsic Excellence”, published by Dragondoor and foreword written by Dan John!
    Instagram:
    @rolandogarciaiii
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    Support this podcast: https://anchor.fm/steven-opalenik/support
    1 hr
  • Episode 33: What If... Steve Wasn't The Host??- Steve Opalenik

    Steve is a licensed mental health counselor who specializes in working with people who are seeking to make a change in their health. He has a background in personal training, and utilizes his experiences with mindfulness, meditation, playful movement, and calisthenics to create action plans for those seeking to find/maximize/fuel their inner potential. Steve is a certified Y12SR Instructor ( Yoga as a 12 step recovery program), a certified PCC Instructor (Progressive Calisthenics Certification), and a CMHIMP (Certified Mental Health Integrative Medicine Provider).

    Steve is one of the founders of The Promethean Project, and is currently the host of Break The Chains, Find Your Flame!


    @theprometheanproject - Instagram

    Steven Opalenik, LMHC - Facebook

    Steve Opalenik, LMHC - LinkedIn


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    1 hr 32 min
  • Episode 32: You are what you think - Dr. Rob Robinson

    Rob is the Founder of Family Care Counseling Associates in Wilbraham Massachusetts. He is a Fellow in the American Association for Marriage and Family Therapy, a graduate of the Authentic Happiness Coaching Program taught by Dr. Martin Seligman and a graduate of the Eckhart Tolle School of Awakening.


    https://www.youtube.com/watch?v=2FLXjP3X1YU

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    48 min
  • Episode 31: Genuinely Being Yourself, In All That You Do - LeRoy Watkins III

    LeRoy J. Watkins III is a dad of 3 lovely children, husband to an exceptional woman, and the CEO & Co-Owner of Viking Sports. His life journey has been anything but traditional. Instead it’s been a collection of spectacular failures combined with unbelievable achievement with lots of character building experiences mixed in.

    From the way he started his first company, to his first job out of college, to becoming a dad, it’s all become part of this incredible story of who he is.


    Find him here:

    Viking Sports

    Facebook

    Website

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    41 min
  • Episode 30: Comparison Is The Thief Of Joy- Ruby Maddox

    Ruby Maddox is the creator of Direct Your Purpose, a coaching and consulting business, dedicated to helping individuals and organizations cultivate their potential for meaningful contributions to society. She has spent more than 15 years working in the field of nonprofit management and philanthropy.  She is the co-founder of two nonprofit organizations focused on social justice, leadership, and equity (Gardening the Community & Leaders of the Free World) She is a 40 Under 40 Business and Community Leader's award recipient and a 2018 TEDx Speaker.


    Outreach to her here:

    Direct Your Purpose

    Leaders Of The Free World

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    Support this podcast: https://anchor.fm/steven-opalenik/support
    45 min
  • Episode 29- When Life Has You In Side Mount- Rolando Garcia III

    Rolando Garcia III is a recognized leader in the fitness industry, having served as both coach and mentor to some of the top fitness teams and most recognized brands in the world. His certifications include - RKC Level 2, PN2, Masters in Service and Hospitality at Cornell University, Full Instructor in JKD/FMA, and Coach at Boxe Francaise Savate.  Through his father he inherited the Dizon system of Filipino Martial Arts.  He is also a Brazilian Jiujitsu Purple Belt. Lastly, he is the author of “Intrinsic Excellence”, published by Dragondoor and foreword written by Dan John!


    Instagram:

    @rolandogarciaiii


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    Support this podcast: https://anchor.fm/steven-opalenik/support
    53 min
  • Episode 28- Everything Is Temporary- Shelby Dwyer, LMHC RYT

    Shelby (she/her) is a licensed mental health counselor and certified 200-hour yoga teacher. She uses an integrative and holistic approach to seamlessly blend yogic philosophy in an accessible manner into her clinical practice. In addition to working full-time with college-aged students, she hosts a podcast called “The Yogi Therapist Podcast“ which features candid interviews from professionals in the fields of health, yoga, and psychology. She lives in Boston with her husband and three cats.


    Check her out on instagram at:

    @yogitherapist

    or her website:

    yogitherapist.net/

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    Support this podcast: https://anchor.fm/steven-opalenik/support
    54 min
  • Episode 27: Giving Yourself Permission to Laugh- Trevor Smith

    Trevor Smith is a passionate, vibrant facilitator and theater-based trainer. He believes in the power of laughter and Improvisation and he uses it well to educate and enlighten his clients.

    Trevor spent the first fifteen years of his career as a Recreation Therapist in the social services sector using laughter and creative, improvisational techniques to bring about transformation in those whom he counseled. In recent years, Trevor has turned his focus on supporting growth in the legal profession and the banking industry. He is further expanding his training opportunities to meet the professional development needs of a broad range of organizations.

    His work promotes self-confidence, creative problem solving and effective communication.

    Both in his career and in his personal life, Trevor values his ability to make people feel comfortable and supported in the learning process, and he is driven to create positive change and explore the possibilities for his clients in his nontraditional learning environment.

    Trevor holds a bachelor’s degree in education from Curry College in Milton, Mass.; a master’s degree in education from Springfield College in Springfield, Mass.; and a master’s in counseling psychology from Lesley University in Cambridge, Mass.

    He is a Certified Laughter Leader through the World Laughter Tour, an international clearinghouse for a global grassroots laughter movement.


    http://blueskyconsulting.us/

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    Support this podcast: https://anchor.fm/steven-opalenik/support
    44 min
  • Episode 26: Community, Communication, and Connection - Shatoyia Jones

    Shatoyia Jones, reigning Ms. Massachusetts 2019 AWOS, is a social systems entrepreneur and educator, motivational speaker, social good lifestyle blogger, budding podcast host, philosopher and model.


    Growing up in a small, poor city in Louisiana where the ¨hustle and respect¨ is more important than financial stability and self-development, she is forever grateful for being privileged to attend one of the most elite colleges in the U.S. With a newfound passion for providing access to basic needs and education, as well as facilitating profound discussions on humanity, poverty and poverty alleviation, and holistic health - mental health, her philosophies have become her lifestyle.

    She currently serves as Founder and CEO of Ordinary x Influence, a social enterprise helping change makers build initiatives and businesses for sustainable impact and ethical practice, profitability, and scalability, Founder of First Ladies of Poverty Foundation & First Ladies of Poverty TV, and Education / Leadership Consultant with Crimson Education , recently being selected to provide press coverage to a conference entitled: Improving the Outcomes of Students Living in Trauma and Poverty and press coverage for Her Campus Conference: Empower in NYC June 2019. With a passion to discovering the formula for making the resources for alleviating poverty accessible to under-served communities seeking assistance via a philosophical lens, she has served in the educational system for 13+ years, recently being selected to serve as the sole project leader and volunteer for a literacy project in Costa Rica, Youth Engagement Specialist for Self/Dial AmeriCorps, Guest Workshop Host for Consortium for High Achieving Students of Color at Trinity College, Special Guest at MIT Innovation Conference and Harambe Seed Funding Event at Harvard Business, and Bi-lingual Mentor and Discussion Leader for GPI US, US Performing Arts Camp and Institute for Training and Development.


    https://www.firstladiesofpovertyfoundation.org/

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    Support this podcast: https://anchor.fm/steven-opalenik/support
    43 min
  • Episode 25: Bringing Awareness to the Present Moment - Megan Christensen

    Megan has a deep understanding and experience in recovery, stemming from her own spiritual journey and transformation following her struggles with alcohol and addiction. Megan spent years in the harrowing clutches of alcohol addiction and battled an eating disorder during a time in her life that she refers to as her dark night of the soul. Megan has been in recovery for nearly four years and she integrates adventure and nature into her recovery practice, as she finds both to be incredibly healing and influential. Megan is passionate about helping individuals navigate through their own dark night of the soul and step into their power in order to live an integral and joyful life.

    Megan works for an organization called Being True To You that helps individuals achieve natural maturation out of addiction, integrate transformational experiences, and awaken to their true selves.

    For more information about this organization, visit www.beingtruetoyou.com.

    You can also visit Megan on Instagram: @wildrecovery


    Additional Resources:

    http://aa-intergroup.org/index.php

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    Support this podcast: https://anchor.fm/steven-opalenik/support
    52 min

About Break The Chains, Find Your Flame

From the publisher's feed

Break the Chains, Find Your Flame is a complimentary podcast to the Promethean Project, a nonprofit wellness center. Our goal is to break the chains that bind, and help others find their potential/flame.