Break the Cycle with DSD

Don’t play the narc “what if” game

Show Notes

In this show DSD covers a question/comment a listener had about ruminating about the past and asking “what if” thinking they could have done something “different” to have a better outcome or to not having this nightmare experience

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This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

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When do you fight unilateral narc medical decisions?

Show Notes

When do you fight unilateral narc medical decisions?

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This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

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Picking your battles with a narcissist

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This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

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Do we attracted narcissist?

Show Notes

Duane discusses the reasons why we seem to have so many toxic people in our lives. 

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This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

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Supervised visitation and playing “the game”

Show Notes

The main topic of the show is dealing with supervised visitation and playing the game with the “professionals” to start to eek back time and success. This is a very trying time and emotionally draining but it is important that you jump through the flaming hoops and demonstrate that you are NOT the person your ex is claiming you are.

We have a caller who talks about their struggles even after winning full custody of the children and how the ex still plays games and tries to damage the relationships and experiences.

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This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

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Winning feels like losing with a narcissist

Show Notes

When you're dealing with a toxic, drama-filled person, it can feel like even when you win, you lose. It's important to realize that going through this mess puts a ton of stress on you. Sometimes, we want a big, impressive victory to feel like things are finally turning around, but the emotional and mental toll makes it hard to see the progress.

These experiences mess with your head, making you compare your past to what you hope for in the future, and it seems like you're losing big time. To break free from this, you need to stop obsessing over what your ex is up to and give yourself time to heal and move on. It's okay to take a breather and process everything you've been through.

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This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

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Dealing with the impossible dealing with a narcissist

Show Notes

In this podcast Duane discusses the reality of dealing with the impossible scenario when dealing with a high conflict narcissistic ex. DSD talks about how they push you to your breaking point, holding on to what you think should happen, trying to force the “system” to work the way you think it should, accepting the reality of your situation, and choosing to “respond” differently to these situations. Ultimately helping you to make the decision to TAKE YOUR LIFE BACK!

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This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

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The stressors of dealing with toxic and narcissistic people

Show Notes

In this podcast we discuss the unique stressors of dealing with toxic people and the catastrophic thinking we can find ourselves in. We can also find ourselves getting advice on “letting things go” which is just almost impossible in our situations. Duane talks about techniques he has used to deal with his own personal struggles and way you can leverage that experience in your personal situation.

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This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

Links to find out more!

You have to set boundaries!

Show Notes

In this podcast Duane talks about the importance of having and setting healthy boundaries for yourself with toxic people AND your own children. He discusses the issues on how toxic people, including your children, will push and poke at you to “test” your boundaries or to even see if you have any at all. He also talks bout where to draw the line when setting boundaries and the how critical it is that you are prepared to follow through with the “consequences” when they are broken. Finally he covers the important of giving yourself wiggle room when you are dealing wit h boundaries with your kids so that you do not back yourself into a concern.

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Show Sponsor

This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

Links to find out more!

A narcissist is always “performing”

In this show Duane discusses the realities of performances and how they can quickly adapt to changing responses to continue their narrative and illusion. We discuss the underestimated ability to “fake it”, how when corned in a lie they are able to “get out of it”, their abilities to manipulator and control narratives and how important it is to NOT REACT to their drama and not feed into their continued delusions

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During the show you can call in live at

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This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis