Break-Through

Break-Through

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Break-Through episodes

  • Advice for if you're feeling off

    I've been feeling off recently!!! Heres why I felt off and I gave some practical tips on what mindset shifts you should make in your life to get back on track to creating your own story!


    11 min
  • Spending Time Alone

    This episode is all about how we can accept the joy of being alone, start to really enjoy it, and a BUNCH of ideas of things to do by yourself and how to approach it!!

    22 min
  • The Importance Of Having An Open Mind

    Hello! This episode is about having a more open mind to ideas and experiences within your life and how to create a life that pushes you further out of your comfort zone than you thought you could go! Having an open mind leads you to new things and experiences.

    22 min
  • Re-Direct, Re-Focus, Re-Charge

    Listen if you have been feeling a little off recently and want to get back on your game and figure out your priorities. An episode filled with going through these 3 different categories and what you can do to get back on the right track of where you want to be within your life. Love you all!!


    24 min
  • Importance of Separation and Boundaries

    This episode is about the importance of creating boundaries and separation within your own life. It is to help you not to put your feelings or emotions into other people and their life situations and realizing how to create that boundary for the people within yourself. I also go into personal tips on how to create boundaries within your own life!

    27 min

About Break-Through

From the publisher's feed

A podcast that includes perspective shifts in your everyday life and how to grow yourself as a person. This podcast is aimed to aid you within the journey of life we all go on and looking through…