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Breakfast Is the Most Important Meal for Dieters
Women who ate half of 1,400 daily calories at breakfast lost almost 80 percent more weight than women who ate half their 1,400 calories at dinner. Katherine Harmon reports
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By Scientific American
4.2
7676 ratings
Women who ate half of 1,400 daily calories at breakfast lost almost 80 percent more weight than women who ate half their 1,400 calories at dinner. Katherine Harmon reports
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