Barry chats with Middletown, Virginia Mayor Charles Harbaugh IV about this Sunday's BIG Christmas parade.

Barry chats with Middletown, Virginia Mayor Charles Harbaugh IV about this Sunday's BIG Christmas parade.

With all the guilt that has accumulated (along with the calories) from the Thanksgiving binge, and Christmas headed our way, Barry offers up his simple 'Stress-Free Holiday Diet Guide'.

With all the guilt that has accumulated (along with the calories) from the Thanksgiving binge, and Christmas headed our way, Barry offers up his simple 'Stress-Free Holiday Diet Guide'.

On this episode, Barry interviews Kimberli Ball and Abigail MacKnight, the author and illustrator of the children's book, "Ten Bumbling Chefs ... Big Blunders At The Teppanyaki Grill"

On this episode, Barry interviews Kimberli Ball and Abigail MacKnight, the author and illustrator of the children's book, "Ten Bumbling Chefs ... Big Blunders At The Teppanyaki Grill" 

On this episode Barry observes the first Sunday of Advent, the first day of Hanukkah, National French Toast Day and Red Planet Day.

On this episode Barry observes the first Sunday of Advent, the first day of Hanukkah, National French Toast Day and Red Planet Day.

In addition to reshuffling everything in our refrigerator to make room for the lovely leftovers, today we also salute Small Business Saturday.

In addition to reshuffling everything in our refrigerator to make room for the lovely leftovers, today we also salute Small Business Saturday.