Breakfast with B.B.

Breakfast with B.B.

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Breakfast with B.B. episodes

  • Making the Most of Unpleasant Feelings: How to Embrace "SCARY" Emotions

    In this video, I'm going to be talking about how to make the most of unpleasant feelings. We all experience them at some point in our lives, and sometimes they can be really difficult to handle.
    But by learning how to embrace emotions, we can learn to handle loss, face fear, and more. By learning how to navigate our emotions, we can live a happier and more fulfilling life. So if you're looking for ways to deal with difficult feelings, then this video is for you! #BreakfastwithBB #BBTV #mindfulness


    8 min
  • Unlock the Secret to Self-Love: Learning How to Build a Relationship with THE SELF!

    THIS is your permission to stop judging yourself so harshly.... Your permission to FINALLY embrace and LOVE all that you are!

    I know it can seem hard, at times, to see the value in this life at times. Sometimes living just feels mundane.... Somedays it's like: "What is the point?!? Why am I here if I'm just trying to make it to tomorrow?"
    Under such a state it's easy to believe our lives hold no meaning. It's easy to forget yourself... Trust me, I get it! I too have been my harshest critic. I too have judged my own journey. I too have been my greatest enemy. I too have failed to see, honor, and LOVE all that I am. I’ve forgotten about myself…. I have neglected myself…. I’ve put myself in harm’s way.... I have put myself and my wants on the back burner….
    But how exactly are you going to spread love when you’re not accurately loving yourself? And my goal... My intention is to become the most liberated ME that I can be! I intend to spread love and to be a space of love. I intend to touch the world and remind all whom I meet that they TOO have the power! I hope this episode can serve as a reminder for you. Know that you are doing just fine! Be patient with yourself and trust that your life is unfolding in the most expansive and organic way possible. You are not behind schedule. You are not a mistake. YOU ARE THAT WHICH OUTSHINES THE SUN! YOU ARE AN UNREPEATABLE MIRACLE! And this is JUST the beginning of an extraordinary journey!#breakfastwithBB #bbtv #mindfulnesspodcast


    14 min
  • WELCOME TO MY PODCAST! Let's be Friendssss!

    Do you spend a little too much time in your head obsessing? Are you chronically anxious? Nervous? Fatigued? If so, then I've got the PERFECT solution for you! WELLLLCOMEEEE to my podcast: Breakfast with BB!

    Here on my show, we do the actual work required to FILL YOU UP! Get it?! That's

    why it's called Breakfast with BB! Anyways. I Digress. Here we do the work required to free you of your codependent tendencies, your relationships formed through trauma bonds, and your performance anxiety. My intention is to be the FREEST version of myself and hopefully, together, we can make way for the most liberated YOU to emerge as well!

    As Troy Bolton once sang: WE'RE ALL IN THIS TOGETHERRR! (If you missed that high school musical reference,I apologize lol). So welcome to your new sanctuary! This is a safe space for growth & expansion to take place... For all parts and aspects of you to be seen, felt, heard, expressed, and experienced. I want you to feel FREE TO FLY.... SHIT! TO SOARRRRRR! If you're ready to spread your wings, then go ahead and hit that subscribe button because we've got a lot of unpacking to do!

    After all, you got to release that baggage if you want to fly free!

    6 min

About Breakfast with B.B.

From the publisher's feed

"Your greatest fear is not that you are inadequate...Your greatest fear is that you are POWERFUL beyond measure!" Hi there! My name is Brandon Baker, and this is my mindfulness podcast all about DISCOVERING THE POWER WITHIN!