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Breakfast with Sis
By Alli Koch and Tony BridwellSociety & Culture
Breakfast with Sis episodes
- Season 4-Show 19Show 19 explores the idea of recalibrating your routine to better deal with the plot twists that life throws our way. Additionally, being able to identify and discuss our emotions is an essential part of good mental health.25 min
- Season 4-Show 18On this show we dive into the idea around trust. What it means, how we define the word, and we work to restore it when it is broken.32 min
- Season 4, Show 18This week, we discuss the art of learning as well as the perils of pushing the wrong button on the podcast equipment:-)41 min
- Season 4-Show 17This week unpacks Alli's newest book along with what it really means to learn.Find Alli's work here: https://allikdesign.com/Find Dr. Tony's work here: https://www.drtonybridwell.com/New Book: https://a.co/d/5JNkYNyNew Book on B&N: https://www.barnesandnoble.com/w/beyond-the-leader-tony-bridwell/1147144617?ean=978139436455838 min
- Season 4-=Show 16Show 16 dives deep into the idea of feedback and how entrepreneurs can stay informed and avoid loneliness and isolation. There are some insight tips on how to ask for feedback in a way that is meaningful.52 min
- Season 4-Show 16This week's show dives deep into doom-scrolling, why it happens, and what can be done to avoid the process.43 min
- Season 4.Show 15This week, we explore the importance of connections and the role our virtual world plays in how we connect with others.37 min
- Season 4-Show 13Season 4, show 13 dives deep into the life of an artist. Alli's most iconic mural is up at the Dallas Arboretum, and it is a HUGE success. But what goes into something of this scale mentally and emotionally? Join the conversation as we unpack the mind of an artist.46 min
- Season 4, Show 12Season 4 Show 12 explores the idea of having people live rent-free in your head and how to evict them. Also, using the words "always" and "never." Enjoy!37 min
- Season 4.Show 11Season 4 Show 11 dives into the role of stress in our lives and how we can reframe it to be more positive.32 min
About Breakfast with Sis
From the publisher's feed
Welcome to "Breakfast With Sis", the breakfast musings of a daddy daughter breakfast tradition. Alli Koch, Aka, SIs, is a successful entrepreneur and author having started AlliKdesign, a visual design…
company right out of college. Dad, Dr. Tony Bridwell, is an author, speaker, executive coach, and Chief Talent Officer at The Encompass Group. Together the two have had a standing Saturday breakfast date since Alli was 13. Over the years the two have discussed most every life skill required to thrive in today's world. Listen in as they continue the conversation from their favorite breakfast spot, Chick-Fil-a, and share their insights on life along with insights from the occasional breakfast guest. So grab some sweet tea...here we go.