Breaking Chains

Last week I was at a leadership conference and I asked a handful of executives the burning question: What keeps you up at night? 

What are the things that feel heavy on your heart and weigh you down? The things you just can't seem to let go of?

The common answer: “I don't know who I can trust. I don’t know who really has my back”

Can I trust my people? Can I trust the people on my team? Can I trust these relationships? Can I trust people in relationships, intimate relationships?

That conversation both inspired me and unearthed some stuff that I was holding on to so I decided to dedicate an entire episode to it.

In today’s episode we are unpacking those unresolved pains, betrayals, losses - wounds - that we must HEAL in order to free ourselves from the emotional weight, remove the bottleneck in our life/business (which is us) and open ourselves up to what’s NEXT ...

In this episode I unpack 

• The Nature of Healing
• Why it’s essential we address emotional and spiritual wounds, just like we do with physical injuries. 
• What are the parallels between physical healing and emotional/spiritual healing? The Process is quite simple.
• Essentials Steps of the Healing Process
• Practical insights on how to navigate this journey
• My Personal Story on New levels of Grief + 
• What HOLDING on to these things is actually PRODUCING + Blocking in your life right now

Stay tuned for next week’s episode where I will do a deeper dive into the 7 steps of healing our emotional wounds. 

Remember, healing is a journey. You can’t ‘rush’ through it and it’s not a one and done quickie. It's essential to be patient and compassionate with ourselves and others as we navigate through this process. 

To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell

Connect with Christine!

Instagram: https://www.instagram.com/thechristinejewell

Facebook: https://www.facebook.com/thechristinejewell

LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a

YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug

Website: https://thechristinejewell.com/

In today's episode, I dive deep into the sense of restlessness that plagues many of us in our addiction to over-complicating our lives. The challenges of navigating a world filled with constant information overload and distractions are REAL my friends

This topic of ‘restlessness’, misalignment and overload; frequently arises in my coaching sessions and my own life experiences. Our energy and superpowers - unharnessed - can quickly spiral when we lack the boundaries (structure) and clarity to keep us focused and grounded in the middle of a million distractions and demands.. Before we know it we find ourselves restless and anxious, swimming in a sea of overwhelm.

Here’s what we covered in todays show: 

Segment 1: The World of Overwhelm (0:00 - 03:21)

• The prevalence of information overload and distractions in our daily lives.
• The feeling of being constantly pulled in multiple directions.
• The importance of breaking free from these distractions to be more present and focused.

Segment 2: State Shifting for Clarity (03:22 - 07:45)

• The role of state shifting in creating an open and receptive environment.
• The startling statistics on our ability to retain information.
• The need to shift mindsets and physical states to improve information retention.

Segment 3: Embracing Simplicity and Slowing Down (07:46 - 13:52)

• The impact of overwhelm on clients and individuals.
• FOMO and the pressure to make quick decisions.
• The invitation to slow down, simplify, and cut ties with complexity.
• The importance of self-reflection and identifying restlessness in various aspects of life.

Segment 4: Navigating Restlessness (13:53 - 17:06)

• Strategies for slowing down our thinking and observing our thoughts.
• The power of asking better questions to understand restlessness.
• Recognizing and dispelling false beliefs and thought patterns.
• Identifying areas in life that are no longer in alignment with our true desires.
• The courage required to embrace change and the unknown.

I encourage you to lean into that restlessness instead of trying to run from it. Simplify your life, and explore what your soul is truly longing for in this season.

In doing so you will begin a transformative journey towards greater clarity and fulfillment!

Tune in to the full episode here to discover how to find peace in the midst of complexity and embrace the power of simplicity.

Join us for the upcoming masterclass: 

PROSPER: the Kingdom Way to Multiply and Prosper in Chaotic Times on September 27th at 1pm EST.

Sign up here > https://www.thechristinejewell.com/prosper-optin

To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell

Connect with Christine!

Instagram: https://www.instagram.com/thechristinejewell

Facebook: https://www.facebook.com/thechristinejewell

LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a

YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug

Website: https://thechristinejewell.com/

One of the biggest questions we all struggle with is, am I doing the right things?

How do I know if I'm on the right track? 

How do I know what the best way forward is?

What is the best way to make this business decision?

What is the best way to handle this business deal?

What is the best way to solve this problem, this marriage?

The way is often what trips us up and causes the most stress and the most grief.

Figuring out our “formula” for creating and building in a way that is actually expansive is a great challenge for so many of us. 

In today's episode, I'm unpacking 

• The three different personality types and mindsets that people create from
• The consequences of creating, building, solving problems from each one of these “ways”. 
• How our experience and our journey is going to change based on the way we decide to create. 
•  As always, a personal story about what I've discovered is my “way” that yields the greatest results, the most success, the most fulfillment with the least amount of stress, friction, and force possible. 

If you find yourself mentally caught up in your head, always trying to figure out what is the “best” way to handle this situation. 

Today's episode is about the way.

I believe GOD is doing a NEW thing. He is Restructuring the world we live in. I am here to invite you into a place of greater clarity and alignment right now. He is Calling UP Men and Women who will be leaders in forging new paths going forward and showing others what it means to truly multiply in a world system that keeps people enslaved. 

Join us for the upcoming masterclass: 

PROSPER: the Kingdom Way to Multiply and Prosper in Chaotic Times on September 27th at 1pm EST.

Sign up here > https://www.thechristinejewell.com/prosper-optin

To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell

Connect with Christine!

Instagram: https://www.instagram.com/thechristinejewell

Facebook: https://www.facebook.com/thechristinejewell

LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a

YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug

Website: https://thechristinejewell.com/

In today's episode, we're talking about being stretched. 

Stretched in our capacity to receive… stretched in the reorganization of what we think is POSSIBLE. 

How often do we limit ourselves? Limit what we're willing to receive? Limit what we're capable of receiving, based on what we think we can accomplish or do by our own means? We even limit what we ask God for, what we think HE can do. 

Recently I had a personal experience before hosting the women's retreat where I asked God to stretch my capacity to receive, and boy… did he SHOW UP. 

So in today's episode, I'm sharing…

• The stretching process as we are growing in our capacity
• Who are you when you're being stretched? 
• How do you handle yourself while you're being stretched into the next version? 
• The unexpected unplanned ways that God comes through with even more when we get out of the way.
• Our plans and our way are so limiting versus when we allow him to step in with his plans and his way. 
• Surrendering, relaxing and trusting in the process of being stretched. 

I believe GOD is doing a NEW thing. He is Restructuring the world we live in. I am here to invite you into a place of greater clarity and alignment right now. He is Calling UP Men and Women who will be leaders in forging new paths going forward and showing others what it means to truly multiply in a world system that keeps people enslaved. Join us for the upcoming masterclass: PROSPER. The Masterclass: For Kingdom Minded Leaders Called to Multiply and Prosper in Chaotic Times on September 27th at 1pm EST. Sign up here > https://www.thechristinejewell.com/prosper-optin

To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell

Connect with Christine!

Instagram: https://www.instagram.com/thechristinejewell

Facebook: https://www.facebook.com/thechristinejewell

LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a

YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug

Website: https://thechristinejewell.com/

"We have a greater responsibility to prosper and steward wealth to be multipliers.”

This week on the Untamed Life, I explore the pervasive issue we all encounter—how to stay clear and focused amidst the constant barrage of chaos and distractions that modern life throws our way. 

Do you struggle determining what truly deserves your precious attention amidst a never-ending to-do list? Unresolved tasks, unaddressed debts, and missing infrastructures: they hold us back from achieving what God has planned for our lives. 

Begin to shift your focus from survival-based questions to Kingdom-level questions. What is your long-term vision and purpose? This shift in questioning can help you gain clarity and prioritize what truly matters.

In this episode, I unpack how you can align your actions, mindset, and infrastructure with your deeper purpose, including how to:

• Elevate Your Questions: 
• Master Foundational Habits
• Build Essential Infrastructures

These practices provide a clear pathway to aligning your actions with your goals, enhancing productivity, and maintaining a sense of purpose in the midst of chaos.

Feeling the call to go deeper? 

Work with me! 

Private Mentorship: I take 5 private clients per quarter who are ready to break free from the past and create a life of freedom + connection + lasting fulfillment. 

Group Mastermind: The ROUNDTABLE 

Join a community of impact driven leaders committed to deepening relationships + growing in their spiritual walk + discovering their God given calling in this season of life.

To learn more about private or group coaching, apply here. https://www.thechristinejewell.com/application-work-with-me

Connect with Christine!

• Instagram: https://www.instagram.com/thechristinejewell
• Facebook: https://www.facebook.com/thechristinejewell
• LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
• YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
• Website: https://thechristinejewell.com/

"Your inner child's love language is play.”

This week on the Untamed Life, I dive into the liberating journey of breaking free from the weight of perpetual problem-solving and embracing a more lighthearted, creative existence. 

We are after all infinite creative BEINGS! Yet, we have a tendency to become weighed down in the seriousness of life and in turn disconnect from our inner playfulness.  

When we do that for an extended period of time,  it’s as if the life force sucks right out of us. By shifting  our focus from external controls to nurturing our internal environment, we can uncover the fascinating space of our inner child & the power of play. 

In this episode, I uncover the transformative potential of infusing our lives with childlike wonder and discuss how to:

• Shift Focus to Internal Control
• Reconnect with Your Inner Child
• Balance Responsibility with Play

Feeling the call to go deeper? 

Work with me 

Private Mentorship: I take 5 private clients per quarter who are ready to break free from the past and create a life of freedom + connection + lasting fulfillment. 

Group Mastermind: The ROUNDTABLE 

Join a community of impact driven leaders committed to deepening relationships + growing in their spiritual walk + discovering their God given calling in this season of life. 

To learn more about private or group coaching, apply here. https://www.thechristinejewell.com/application-work-with-me

Connect with Christine!

• Instagram: https://www.instagram.com/thechristinejewell
• Facebook: https://www.facebook.com/thechristinejewell
• LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
• YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
• Website: https://thechristinejewell.com/

"Integrity: the state of being WHOLE or UNDIVIDED. Soundness. Completeness"

For the second week on The Untamed Life, I’m gearing up for my upcoming relationship workshop, Mastering the Art of Communication, with a throwback from one of my most popular episodes.

This week we’re revisiting one of the most unique recordings, Getting into INTEGRITY with my husband Mark. The energy of this episode was created by the lush greenery + abundant life we enjoyed while recording in a treehouse in Mexico!

In this throwback, we unpack:

• What integrity means to us right now
• The power of DECLARATIONS over your life + how they advance your mission
• In today’s episode we Unpack 
• Cleaning up Impurities that rise to the surface
• SUSTAINING the new life you WANT
• The SEASON of Re-aligning 
• Creating INTEGRITY + ALIGNMENT in your business
• COMPASSION + GRACE through the process
• FEMININE + MASCULINE Integrity  

Whether you spend time in a treehouse, mountain cabin, beach hut, or your sacred space at home, God designed you for a THRIVING marriage. Are you ready to elevate your relationship to the next level? Join me on August 11 for the Relationship Mastery - Art of COMMUNICATION 1/2 day workshop. RSVP now [https://christineline.mykajabi.com/relationship-workshop] to break down communication barriers that limit our God-given ability to CREATE + MULTIPLY within the relationships in our lives.

To learn more about private or group coaching, apply here. https://www.thechristinejewell.com/application-work-with-me

Connect with Christine!

• Instagram: https://www.instagram.com/thechristinejewell
• Facebook: https://www.facebook.com/thechristinejewell
• LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
• YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
• Website: https://thechristinejewell.com/

"True freedom comes from within"

For the next two weeks on The Untamed Life, I’m gearing up for my upcoming relationship workshop, Mastering the Art of Communication, with throwback clips from some of my most popular episodes.

This week contains highlights from:

• Episode 28: Power Couple Secrets + DIVINE union
• Let’s define what a POWER COUPLE really is
• Episode 30: Overcoming Saviour Complex + EMPOWERING each other
• One simple tool to separate yourself from a savior complex
• Episode 48: Is LOVE enough? Let’s Talk Honor, Respect + Behavior
• How to get to the true SOURCE of love + stop relying on others for it

God designed you for a THRIVING marriage. Are you ready to elevate your relationship to the next level? Join me on August 11 for the Relationship Mastery - Art of COMMUNICATION 1/2 day workshop. RSVP now [https://christineline.mykajabi.com/relationship-workshop] to break down communication barriers that limit our God-given ability to CREATE + MULTIPLY within the relationships in our lives.

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To learn more about private or group coaching, apply here. https://www.thechristinejewell.com/application-work-with-me

Connect with Christine!

• Instagram: https://www.instagram.com/thechristinejewell
• Facebook: https://www.facebook.com/thechristinejewell
• LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
• YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
• Website: https://thechristinejewell.com/

"You can do amazing things with praise + laughter +  joy."

This week on The Untamed Life, I’m gearing up for my upcoming relationship workshop, Mastering the Art of Communication. When working with clients, I find that 99% of the time, the “problems” they think they have within their relationship are never really the issue. In turn they are fighting and solving for the wrong thing!

Communication is Key but we have to make sure we are clear on what we are trying to solve for!

For the next 3 weeks we’ll dive into aspects of communication in our relationships that can move us towards multiplication territory.

The foundation of this work is starting with ourselves first, Instead of expecting our partners to change. We’ve got to be centered enough to see clearly - yet how often are we showing up exhausted?

Attempting to pour from an empty cup while ignoring our own needs is a recipe for  frustration and resentment, which create walls and canyons inside relationships.

In this episode, my husband Mark + I uncover ways to find joy + playfulness in our relationships by working on your inner self, including

• When Prioritizing Your Needs is Essential
• The Role of Time Allocation
• Optimizing Physical Health

God designed you for a THRIVING marriage. Are you ready to elevate your relationship to the next level?. Join me on August 11 for the Relationship Mastery - Art of COMMUNICATION 1/2 day workshop. RSVP now [https://christineline.mykajabi.com/relationship-workshop] to break down communication barriers that limit our God-given ability to CREATE + MULTIPLY within the relationships in our lives.

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To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell

Connect with Christine!

• Instagram: https://www.instagram.com/thechristinejewell
• Facebook: https://www.facebook.com/thechristinejewell
• LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
• YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
• Website: https://thechristinejewell.com/

"Bring a hundred percent of yourself and trust God to do the rest."

This week on The Untamed Life, I’m challenging and stretching your vision on how we view and ultimately limit ourselves. We are infinite creative beings designed for growth and creation, yet we get attached to external things that we have established our identity around - the very definition of building your castle on sand. 

Something exponential shifts in us when we stop asking, “Who am I?” and start asking, “God, who are You?” Begin to explore what’s possible in our union with God by spending time in solitude to get to know yourself and remember what lights you up.

Part 3 of the Identity Series reminds us to develop core confidence and identity that will remain when everything else is stripped away. I touch on how to develop our core identity, including:

• Having a meeting with your future self
• How to become comfortable with our own words, decisions + authenticity

Who we are - our identity - affects every relationship we have: with God, our spouses, our children, our colleagues. Join me on August 11 for the Relationship Mastery - Art of COMMUNICATION 1/2 day workshop. RSVP now https://www.thechristinejewell.com/relationship-workshop to break down communication barriers that limit our God-given ability to CREATE + MULTIPLY within the relationships in our lives.

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To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell

Connect with Christine!

• Instagram: https://www.instagram.com/thechristinejewell
• Facebook: https://www.facebook.com/thechristinejewell
• LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
• YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
• Website: https://thechristinejewell.com/