Joining Doug and Meredith to break down the 5 Love Languages and Apology is clinical psychologist Dr. Jen Thomas. She is a motivational speaker specializing in the five love languages and communication. She is the co-author with Gary Chapman of When Sorry Isn’t Enough and The Five Languages of Apology. We talk about understanding and applying the 5 Love Languages to yourself and your relationships. We also dive into the language of apology. What’s your main Love Language? How do you say, and hear, I’m Sorry? IG: @your.mental.breakdown, FB: @your.mental.breakdown.podcast

Mentioned in this episode:
Meredith Levy
Doug Friedman
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Take the 5 Love Language quiz here
When Sorry Isn’t Enough
Find Dr. Jen Thomas here