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Breaking Down the Fascia with Julia Blackwell, BS, CKP, CRP, PAS
Julia Blackwell is a fascia release practitioner, educator, and creator of The Fascia Remedy. In this episode we talk about what the fascia is, how to keep it healthy, and the benefits of foam rolling.
Be sure to check out her website for FREE resources: https://www.movementbyjulia.com/
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By Dr. Kristin Oja, DNP
5
4848 ratings
Julia Blackwell is a fascia release practitioner, educator, and creator of The Fascia Remedy. In this episode we talk about what the fascia is, how to keep it healthy, and the benefits of foam rolling.
Be sure to check out her website for FREE resources: https://www.movementbyjulia.com/
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