Julia Blackwell is a fascia release practitioner, educator, and creator of The Fascia Remedy. In this episode we talk about what the fascia is, how to keep it healthy, and the benefits of foam rolling. 

Be sure to check out her website for FREE resources: https://www.movementbyjulia.com/

Julia Blackwell is a fascia release practitioner, educator, and creator of The Fascia Remedy. In this episode we talk about what the fascia is, how to keep it healthy, and the benefits of foam rolling. Be sure to check out her website for FREE resources: https://www.movementbyjulia.com/

Breaking Down the Fascia with Julia Blackwell, BS, CKP, CRP, PAS

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Breaking Down the Fascia with Julia Blackwell, BS, CKP, CRP, PAS

Breaking Down the Fascia with Julia Blackwell, BS, CKP, CRP, PAS

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