The Thorne Podcast

Breaking Down Your Body’s Inflammatory Response

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Your body’s inflammatory response is a healthy and necessary way for the body to protect itself. However, when that response stays on and inflammation persists, problems arise. Learn all about chronic vs. acute inflammatory responses in this episode of the Thorne Podcast.


During this episode you’ll learn about:

  • Younger generations and wellness [2:00]
  • Fine-tuning wellness [2:48]
  • Mainstream wellness [3:00]
  • Inflammation [5:50]
    • Leaky gut [6:36]
  • Chronic inflammation vs acute inflammation [7:00]
  • History of our understanding of inflammation [7:15]
  • Acute inflammation [7:52]
  • Chronic inflammation [8:50]
  • Leaky gut and inflammation [10:20]
    • Microbiome [10:45]
  • NSAID [11:30]
  • Gut health and the body’s inflammatory response [14:00]
  • Antibiotics [16:13]
  • Stopping symptoms but not understanding why [17:20]
  • Inflammation is the body trying to tell you something [17:50]
  • Questions from the community [20:50]
    • Is inflammation ever a good thing [21:12]
    • Defending your body [21:36]
  • Problems [21:36]
  • How is someone that’s young have arthritis [23:21]
    • Microbiome [24:24]
  • Why are some foods inflammatory [27:15]
  • Are there places in the body that have no inflammatory response? [29:35]
  • Supporting a healthy inflammatory response [30:37]
    • Diet [31:07]
  • Food Inflammatory Test [31:56]
  • Supplements [32:30]            

    •  

    Resources to topics mentioned in this episode:

    • CRP and Inflammation – This Blog Post Could Save Your Life
  • Are You An Athlete Who Suffers From Leaky Gut?
  • Body Basics: Understanding How the Gut Acts as a Protective Barrier
  • Self-Care Approaches To Treating Pain From Mayo Clinic
  • Why We Should Rethink The Western Diet

    • Subscribe To More Content

    Make sure to never miss an episode by subscribing to the show on your podcast app. You can also learn more about what we talked about by visiting Thorne.com and checking out the latest news, videos, and stories on Thorne’s Take 5 Daily blog.


    * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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