Annaliese Puccini, known for her time on The Bachelor and Bachelor In Paradise. She, like many others, has had major life shifts recently and is now breaking free of the “character” and judgments of others and stepping into her authentic self. She is a soon to be an author with the hopes to empower others. She is a writer, poet, artist, who is on a journey of self-love and acceptance for self. After spending her life living up to the judgments of others, she is finally setting herself free! 

IN THIS EPISODE, YOU WILL LEARN: 

• [00:07:16] Annaliese’s journey and experience getting onto The Bachelor
• [00:19:09] Dealing with the judgement and haters from reality television
• [00:29:43] The tools Annaliese applies to overcome overwhelm and trauma
• [00:43:24] Annaliese’s last relationship 
• [00:50:20] The inspiration behind Annaliese’s soon to be released book 

🥇WHAT IS THE MOST IMPORTANT LESSON THAT ADVERSITY HAS TAUGHT YOU?🥇

Annaliese says, “Relationships are our biggest teachers. We learn our hardest and best lessons from them.”

JOIN THE UNIVERSITY OF ADVERSITY SUMMIT

Connect with Annaliese:

• Visit 3 Little Birds website
• Follow 3 Little Birds on Instagram and Facebook
• Follow Annaliese on Instagram and Twitter 

Connect with Lance: 

● 📱 Connect with Lance on Facebook, Instagram, or LinkedIn. 

● 📺 Subscribe to the University of Adversity Youtube Channel 

● 📧 Email Lance at [email protected]

• 📖 Pre-order Mastering Adversity Book here

About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in twice a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!