Today's discussion with Natasha Ramlall dove into how our passions as a child can be stifled by the pursuit of greatness, and how to reclaim the joy-filled parts of ourselves that have been lost.

Natasha's story contains so many gems of wisdom -- from overcoming embarrassment, shame, not fitting in, and not good enough to becoming a shining beacon of what's possible for others.

I hope you love today's episode as much as I do.

Natasha works with individuals who feel stuck in physical, mental or emotional suffering. She helps them get to the root of their pain and practise embodiment through her individual and group containers, so they can begin to heal.

Connect with Natasha 👇
Website: humanistcoaching.ca

Facebook: Freestyle Dance Alchemy
https://www.facebook.com/profile.php?id=100087330680294

Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

There's one AMAZING way to move through any fear or hangup, and it's by asking better questions!

In this episode, I share a technique that activates the part of your brain that is responsible for finding solutions so you don't get stuck in fear. 

Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

“It’s too good to be true, therefore it must not be true.”

How many of us have heard this?
Felt this?
Have been skeptical about a business, a person, an experience of overwhelming joy?

…because it seems too good to be true.

But is this bit of skepticism useful or is it holding us back?

Let's talk about it!

Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

I know so many of you want to find your purpose --- find what you’re meant to be doing in this world because you know you’re here for more.

I know you’re meant for more.

BUT...

We’re not sure what makes us happy.
We no longer know what we enjoy.

So what do we do? What’s our purpose?

There’s a secret I want to tell you. --- This elusive purpose that we’re trying to find… it’s not something you can look for. 

We don't need to go searching for it.

There's an easier way to uncover it... and that's what I talk about in today's episode :)

Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

I’m going to share one of my favourite decision making tools with you today.

It’s something that I’ve used for years that has helped me make life changing decisions
-- from walking away from a 6-figure salary
-- to leaving a marriage
-- to traveling as a solo mom with 2 kids for months at a time
-- to starting an online business (something I thought I’d never do)

Ready?
Let's dive in :)

Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Let's talk motivation.

When we envision our future, there are 2 possible versions of ourselves that are driving us --- who we hope to become, and who we are afraid of becoming.

Both are great motivators.

It’s BOTH our hopes AND our fears that propel us forward and cause us to take action.

Fear is NOT a bad thing.

Fear is a powerful motivator that can bring about great change in our lives.

Listen to the FULL episode and let fear propel your forward toward your dreams. 

Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Trina Baldwin has lived a very hard life - teen pregnancy, the loss of her fiancee, an abusive relationship, and raising a son with Autism (amongst other diagnoses).

In this episode, we focus on her experience raising a child on the spectrum as a single mom,  within a broken system - a system she turned to for help when her son became abusive and that eventually took him away from her.

Despite the heartbreaking story, Trina remains optimistic about life and shares how radical self-acceptance has given her peace.

The conversation is uplifting despite the topic, and I hope you enjoy listening as much as I enjoyed recording it.

A bit more about Trina:
Trina Baldwin is the mother of two sons aged 37 and 18, raising both primarily as a single mother and now in the Empty Nester stage of life. Her life has consisted of a rich tapestry of life experiences including adoption, teen pregnancy, the tragic loss of her fiancée, an abusive relationship and raising a son with special needs. None of that has stopped her experiencing life to the absolute fullest though. Engaging in-depth in her own personal/spiritual growth over many decades in a quest to live a fully expressed life of freedom and joy she now finds herself based in Bali and travelling regularly around the world. When there’s something she wishes to experience she never lets the statement “I can’t do that” come into mind, but always reverts to question “how can I do that” – and goes on to bring her dreams to life.

Connect with Trina here:
https://www.facebook.com/katrinaybaldwin

Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

If you're curious about making money online and want to know if you have what it takes to be successful in the high ticket affiliate marketing space, then listen up!

The most successful people in this business come from all walks of life and you don't need to come in with marketing skills, tech skills, or even a massive network. We teach you everything when you start.

BUT not everyone has success in this business.

In this episode, I walk you through 5 characteristics/traits that successful people have so you have see if you have them, and determine whether this business is something that makes sense for you to jump into.

Enjoy the episode :)

Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Monica LeBaron thought she was signing up for free yoga classes, but what she received changed the trajectory of her life.

She started to feel her anger and resentment bubbling up inside of her after years of people pleasing. As she finally let her feelings out and voiced her thoughts, she learned how to set boundaries, quieted the negative self-talk going on in her head, and learned to love herself again.

We talk about our fast-paced culture of stress and anxiety, and how yoga therapy can help your body get a restful night's sleep -- something so many of us are lacking!

More about Monica 👇

Monica Le Baron, is an award-winning bestselling author and certified yoga therapist helping women with sleep disorders get a good night’s rest. Using her signature program, Sleep Simplified, she has helped hundreds of clients overcome insomnia, reduce anxiety, and finish the stress cycle.

After just one session, her clients have been able to get two extra hours of restful sleep, wake up fewer times in the middle of the night, and fall asleep within minutes of their heads hitting the pillow.

Website --> monicalebaron.com
Instagram --> https://www.instagram.com/monica.le.baron/
Linkedin --> https://www.linkedin.com/in/monicalebaron/

Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

I know this episode is going to trigger some people --- especially those who are working full time and are doing their very best with their kids.

I see you --- and hear me out.

I have had the experience of being BOTH a full time working mom and a stay at home/homeschooling mom. I now have my kids in school in Bali and work for myself.

I'm sharing this opinion and perspective today because I know what it's like to be sprinting through life trying to get ALLLLLLL the stuff done while trying to be a great mom and fully present for your kids. BUT feeling like you don't have the patience at the end of the day.

I'm not here to criticize or judge. 

I want you to "win" at life (whatever that means for you) and I don't believe that society is set up for us to win as parents. 

So jump into the episode, and then let me know your perspective over on FB --- seriously, send me a DM. I'd love to chat :)

Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.