Can you guess what the 3 little words are?

In the last year, I have spoken these words out loud whenever I found myself in the circular, unending tumble dry setting of my mind. These three words offer immediate clarity and are the definitive difference between doing nothing and taking action, saying nothing and finding your voice, staying in your cerebral cage and breaking free.

Spoiler Alert: I'll take Action, using my Voice, and walking in Freedom all day, every day.

After twenty years of chronic perfectionistic overthinking, I have cracked the code. I have found the portal. I have located the trap door out of the prison of perfectionistic overthinking. It is intuition.

If you want to live your whole, authentic, integrated life you must follow your intuition. And yes, it is possible for a professional perfectionist to follow her intuition. But there is a price to pay. If you want to follow your intuition, it will come at the price of your pride. You will have to allow yourself to make mistakes.

In this episode, I share with you how I stumbled upon the truth only my intuition knew, how it showed me what my actual worst fear is, and I tell you how it's going in business so far and why I am still going. Listen in for this raw, real time story trial and error.

If you would like to find out more about LIONA - my legal services platform for female entrepreneurs - go to

https://www.lionaco.com/contact

and tell me a little about yourself.

lt would be one of the greatest human tragedies to live most of your life as someone else. A life constructed by external expectations, requirements, programming, rules, blueprints designed by someone or something apart from you.

Are you living your life as someone else? Are you living only a small percentage of what you are truly capable of living?

Most of us are NOT LIVING OUR TRUE LIVES.

I know I was not. And the real tragedy was I did not even know it.

But now I do. And I choose the real, 100% me--cage free.

This is an introductory episode to my first podcast series--Get Out of Your Head and Into Your Life!! The female head represents just over 8% of the body, and yet we are living more than 90% of our lives there! And while we know on some level we are trapped in our own cerebral cage, we are choosing to stay there. Because it's safe and comfortable. Because we brought couches and snacks. Meanwhile, our deepest desires, greatest potential, and highest calling in life are begging us to GET OUT!

But how? That is what this series is all about. Tune in as we talk about what it actually looks like to GET OUT OF YOUR HEAD and INTO YOUR LIFE!

Ok now it's your turn. Post your list of things you love about yourself and tag me on Instagram @bsfreepodcast and @bethastanfield. It might be the most difficult thing you do today, but it's worth it.

You can also find me at LIONACO.com and LIONALAW.com.

Hello Loves!! In this first episode, I tell you why the heck I named this podcast Beth Stanfield Free, what got me into motion after 18 years as a corporate "yes girl," and I confirm whether I am going back to the big law firm.

Follow me on Instagram at @bsfreepodcast and @bethastanfield