Kari tells us about growing up with a mother with mental health difficulties. We discuss fractures in the family leading Kari to leave the home and becoming independent from a very young age. Kari then shared her journey into the Clinical Psychology Doctorate, covering with work in a crisis services, a children's inpatient setting, a memory service and IAPT service.
1) How to find your local IAPT services
https://www.nhs.uk/service-search/other-services/Psychological%20therapies%20(IAPT)/LocationSearch/10008
2) Singing for the brain
https://www.alzheimers.org.uk/get-support/your-support-services/singing-for-the-brain
3) Alzheimer’s society
https://www.alzheimers.org.uk/
4) Dementia Friends
https://www.dementiafriends.org.uk/
5) Link to 5 area padesky model
https://www.getselfhelp.co.uk/docs/5aspects.pdf If you want to get in touch with us about the podcast you can find us here:
Email: [email protected]
Instagram: Wearebreakingmad
*** If you are experiencing distress or struggling to cope, please reach out to the Samaritans at (+44) 116 123, or over email at
[email protected] ***