It's a scary thing.  Having cancer can affect your mental health and your mood.  I will share one person's story on how cancer affected everything surrounding this person.  Also, I talk uncomfortable talk, and I share the message!

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #cancer #phuckcancer #beatcancer #racismisreal #blacklivesmatters

Injuries are scary.  Sometimes, to some people, injuries are just part of a process.  Until reality hits them, that's when it starts to sink in that a new normal is permanent.  There are tips that I share about injuries and how to deal with them.  I also share one man's story from 2016 and how his injury put a permanent stamp of a new normal for the rest of his life.

Also, I continue the uncomfortable talk, what it is like to be African American.  and The Message.

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #posttrauma #injuries #permanentinjuries #equality #blacklivesmatter #racismisreal

Continuing the mood disorder series, I talk about Depression.  There are so many detailed information about depression that the depression can be depressed itself.  Long term depression is the most popular form of depression due to most Americans suffering from depression long term.  Treatments of depression can help by talking to a mental health professional, talking to a loved one or best friend, spiritual leader and a doctor.  But be careful who you put your trust in.  Why?  Join me to find out.

I also wrap up my uncomfortable talk as I continue with more next week, and The Message!

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #mentalhealthmatters #mooddisorders #depression #anxiety #suicide #preventsuicide

The mood disorder series starts off with bi-polar mood disorder.  As many may know, bi-polar disorder can cause serious depression.  There are ways to prevent and help maintain the disorder.

Also, I discuss the uncomfortable talks, being African American in the justice system.  And I also share the message!

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #bipolar #mooddisorder

Suicide is the most popular death globally.  The importance of suicide is bringing awareness to see the signs, respond by listening, and/or be the one to help prevent suicide.  While stats show that suicide shows a slow downtrend, its not going down anytime soon as the trends are going back up.  According to CDC, more than 47,500 people died by suicide in 2019, that's one death every 11 minutes.  CDC also says that many adults think about suicide or attempt suicide, twelve million seriously thought about suicide, 3.5 million made a plan for suicide and 1.4 million attempted suicide.  There are basic ways to prevent suicide.  Listen in to learn more about suicide and help prevent it.

Also engage in our Q&A available on Spotify only.

If you or someone you know is suicidal and wanting to attempt suicide, please call the National Suicide Prevention Lifeline at 1-800-273-8255.  You can also connect to a crisis counselor by texting the Crisis Text Line by texting HOME to 741741.  It's available 24/7 and it's free.

For more info visit www.cdc.gov/suicide

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #suicide #preventsuicide

Work burnout is popular among your mental health.  There are five stages to burnout.  Listen in to learn about it.  Engage in today's poll question.

#breakingmentalhealthwithdarrell #mentalhealth #depression #anxiety #workburnout 

Believe it or not, 72% of Entrepreneurs suffer from Mental Health or Mental Illness.  Being an entrepreneur is mentally challenging based off everything that needs to be done within itself.  Join me as I explain the hardship of entrepreneurs and how you can take care of your mental health during your journey.  I also continue the uncomfortable conversations.

*If you, a friend, a loved one, or anyone you know is thinking or wanting to commit suicide, or just even need emotional support, please call 1-800-273-8255.  It's always free and representatives are available 24/7*

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #anxiety #depression #entrepreneur #entrepreneurship #suicide #mentalhealthmatters

Let's have the uncomfortable conversation!  There aren't a lot of uncomfortable talks going on because some of us are afraid to speak on issues that needs to be looked at.  I have stats from a journalist to help further understand that there is a discrepancy in the Justice System.  Join me as I discuss the uncomfortable conversation.

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #betrayal #family #friends #justice #blacklivesmatter #equality #anxiety #depression

After an unexpected extended time off, I share what I learned during my time off about betrayal and personal problems.  I continue my series about betrayal discussing Partner Betrayal Trauma and what it can do to affect your mental health.  Some things are simply said, love and accept yourself.  That's easier said than done.  Why is that?  Listen in to find out.  Engage with me with the question of the day on Spotify!

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #betrayal #family #friends #marriage #anxiety #depression

Betrayal has become very common, especially in a relationship aspect.  Other betrayal includes family members, close friends or someone you trust.  As you explore your faith, fear is common but can be beaten.  Check it out!

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #betrayal #family #friends #marriage #anxiety #depression