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Habits are like icebergs--you can perceive just the tip of them, when actually most of them exist underneath the surface of your awareness. You can’t just throw some dirt and some grass seed on the tip of an iceberg and turn it into a meadow--it’s still gonna be a mountain of ice that runs deep. You need to see what's under the surface to truly change it.
This episode sponsored by:
NextEVO – Use promo code BETTER to save 20% off your order of $40 or more
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Kate Hanley4.8
104104 ratings
Habits are like icebergs--you can perceive just the tip of them, when actually most of them exist underneath the surface of your awareness. You can’t just throw some dirt and some grass seed on the tip of an iceberg and turn it into a meadow--it’s still gonna be a mountain of ice that runs deep. You need to see what's under the surface to truly change it.
This episode sponsored by:
NextEVO – Use promo code BETTER to save 20% off your order of $40 or more
Learn more about your ad choices. Visit megaphone.fm/adchoices

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