Welcome back to my Runpreneur diary! In today’s episode, I dive into a problem every endurance runner dreads—blistering feet. As someone who runs barefoot-style every day and has battled blisters throughout countless marathons, I know how critical preventive measures can be. I’m sharing my honest review of the new Profoot gel sheets, explaining why I chose to try them, how they’ve performed so far, and the real impact blister prevention has had on my running and recovery. I’ll also discuss the variables that contribute to foot issues, from shoe fit to running style, and why testing your solutions before race day is absolutely essential. Whether you’re a seasoned runner or just starting out, there’s value in the lessons I’ve learnt—sometimes the hard way—about keeping your feet healthy, your mindset strong, and your racing goals on track. Tune in for practical advice, personal anecdotes, and a peek behind the scenes as I prepare for the Edinburgh Marathon.

Don’t forget: this podcast and my daily running journey are all about raising funds to save children’s lives. The more listeners we reach, the greater the impact we can make together. Thanks for joining me—let’s keep running towards positive change!

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