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In this candid conversation, Ashley and Courtney dive deep into the intricacies of codependency, exploring the misconceptions around faith, family, and self-care. Courtney shares her personal journey, highlighting the shift from rescuer to self-nurturer and how she discovered that true peace and alignment with God don't come from trying to control others but from embracing healthy boundaries.
Time Stamps:
00:00 - Introduction: The Complexity of Codependency
02:30 - Debunking Misconceptions: Faith, Family, and Self-Care
05:45 - The Martyr Complex: Seeking Approval through Sacrifice
09:20 - Overcoming Fear and Insecurity: Trusting God's Perfect Love
12:15 - Setting Healthy Boundaries: Balancing Transparency and Vulnerability
16:40 - Escaping Unhealthy Coping Mechanisms: Rediscovering Self-Care
20:55 - The Cartman Drama Triangle: Victim, Rescuer, Persecutor Dynamics
24:30 - Family of Origin Inventory: Understanding Early Conditioning
28:10 - Practical Strategies for Establishing Healthy Patterns
31:45 - Embracing Uncomfortable Growth: Transforming Codependent Behaviors
35:20 - Conclusion: Stepping into Freedom through Christ-Centered Self-Care
Join Ashley and Courtney as they provide practical insights, real-life examples, and actionable strategies for breaking free from codependency, nurturing healthy relationships, and finding peace in God's perfect love. If you've ever struggled with people-pleasing, boundary-setting, or finding balance in your relationships, this episode is a must-listen.
Don't forget to like, share, and subscribe for more empowering conversations on building confidence, embracing authenticity, and strengthening your faith in the Confidence Connection podcast. Stay tuned for the next episode, and remember, your journey to confidence starts here.
Connect With Courtney and Grab Her Book "Loyal To A Fault"
Connect With Ashley:
Support the show
Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here
5
8888 ratings
In this candid conversation, Ashley and Courtney dive deep into the intricacies of codependency, exploring the misconceptions around faith, family, and self-care. Courtney shares her personal journey, highlighting the shift from rescuer to self-nurturer and how she discovered that true peace and alignment with God don't come from trying to control others but from embracing healthy boundaries.
Time Stamps:
00:00 - Introduction: The Complexity of Codependency
02:30 - Debunking Misconceptions: Faith, Family, and Self-Care
05:45 - The Martyr Complex: Seeking Approval through Sacrifice
09:20 - Overcoming Fear and Insecurity: Trusting God's Perfect Love
12:15 - Setting Healthy Boundaries: Balancing Transparency and Vulnerability
16:40 - Escaping Unhealthy Coping Mechanisms: Rediscovering Self-Care
20:55 - The Cartman Drama Triangle: Victim, Rescuer, Persecutor Dynamics
24:30 - Family of Origin Inventory: Understanding Early Conditioning
28:10 - Practical Strategies for Establishing Healthy Patterns
31:45 - Embracing Uncomfortable Growth: Transforming Codependent Behaviors
35:20 - Conclusion: Stepping into Freedom through Christ-Centered Self-Care
Join Ashley and Courtney as they provide practical insights, real-life examples, and actionable strategies for breaking free from codependency, nurturing healthy relationships, and finding peace in God's perfect love. If you've ever struggled with people-pleasing, boundary-setting, or finding balance in your relationships, this episode is a must-listen.
Don't forget to like, share, and subscribe for more empowering conversations on building confidence, embracing authenticity, and strengthening your faith in the Confidence Connection podcast. Stay tuned for the next episode, and remember, your journey to confidence starts here.
Connect With Courtney and Grab Her Book "Loyal To A Fault"
Connect With Ashley:
Support the show
Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here
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