Paul Harrington hit rock bottom—battling drug addiction, feeling the sting of betrayal, and coping with devastating financial loss. In this episode, Paul reveals the exact physical routines and mental exercises he used to reclaim his life and forge unshakeable resilience. 💪🧠

Ready to transform your own struggles into strength? Smash that LIKE button, SUBSCRIBE for weekly stories of triumph, and ring the 🔔 to join our community of warriors rebuilding their lives! 🌟

📱 Connect with Paul Harrington on his social media platforms and follow his inspiring journey: 
Instagram: https://www.instagram.com/beautifulchaos1966 
TikTok: https://www.tiktok.com/@beautifulchaos1966 
YouTubel: https://www.youtube.com/@beautifulchaos1966 

📖 Paul's upcoming memoir, "Beautiful Chaos," delves into his journey through addiction, betrayal, financial loss, and the remarkable story of rebuilding his life through physical discipline and mental resilience. Through his newfound venture into podcasts and public storytelling, he embarks on the next chapter of his journey, sharing his story publicly for the first time.

Become a supporter of this podcast: https://www.spreaker.com/podcast/breaking-the-chains-true-tales-of-recovery-redemption--6141968/support.

Are you tired of feeling trapped by food, alcohol, drugs, or other addictions? Cold laser therapy may be the solution you've been searching for! This non-invasive, pain-free treatment has been shown to reduce cravings, alleviate withdrawal symptoms, and promote long-term recovery.

In this riveting episode, join Meridee Hlokoff as she shares her inspiring journey of breaking free from food, alcohol, drugs, and addictions through the transformative power of cold laser therapy. Discover the holistic approach taken by LaserQuit to support individual needs, providing tools for success that have helped thousands overcome addiction since 2011. Meridee's unwavering commitment to liberating lives and fostering positive change shines through as she delves into the intricacies of addiction treatment programs and the proven effectiveness of cold laser therapy.

In this podcast, we'll explore the science behind cold laser therapy and how it can help you break free from addiction for good. From the biology of addiction to the benefits of cold laser therapy, we'll cover it all. Get ready to take the first step towards a life of freedom and wellness!

Visit the LaserQuit website for more information: LaserQuit Therapy

For the latest updates and insights, connect with LaserQuit on social media: https://msha.ke/laserquit

Become a supporter of this podcast: https://www.spreaker.com/podcast/breaking-the-chains-true-tales-of-recovery-redemption--6141968/support.

Are you struggling to start writing your book? Do you feel like something is holding you back from turning your ideas into a published work? In this enlightening episode, host Stacey Chillemi engages in a discussion with esteemed guest Chris Janssen about the art of writing. Together, they delve into the complexities of crafting words into a compelling narrative, drawing inspiration from Chris's upcoming book "Grace Herself," scheduled for launch on February 18th.

Uncover invaluable tips and techniques for beginning your book-writing journey from scratch in this transformative conversation. Whether your obstacles stem from fear of failure, time constraints, or uncertainty about where to begin, this episode aims to help you pinpoint the root of your procrastination and provide practical advice to kickstart your writing endeavors.

If you're prepared to move past excuses and make tangible progress on your book, be sure to tune in to gain the motivation and insight required to embark on your path to becoming a published author.

Pre-order your copy of "Grace Herself" today to embark on a transformative journey towards embracing the sober life you desire.

Want to learn more about writing? Explore Chris's rich insights on his website: https://www.chrisjanssencoaching.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/breaking-the-chains-true-tales-of-recovery-redemption--6141968/support.

Do our beliefs shape our reality? This thought-provoking question has sparked debates for centuries. Join host Stacey Chillemi in this enlightening episode as she engages with renowned guest Chris Janssen to explore how our perceptions of circumstances influence our beliefs and how we can transform them to align with our true aspirations.

Delve into the captivating realms of consciousness, perception, and the impact of thoughts on our experiences. From the placebo effect to the law of attraction, discover how our beliefs can mold our world, impact our health, and shape our experiences. 

Whether you're a skeptic, a seeker, or simply curious, this episode promises to challenge your perspectives and unveil the profound connection between mind and reality.

Exciting news! Chris Janssen is pre-launching her new book 'Grace Yourself'. Learn more at https://www.chrisjanssencoaching.com/ 

And follow her on social media for updates and exclusive content.
Instagram: https://www.instagram.com/chris3janssen/
Facebook: https://www.facebook.com/chrisjanssencoaching/
LinkedIn: https://www.linkedin.com/in/chrisjanssencoaching/

Become a supporter of this podcast: https://www.spreaker.com/podcast/breaking-the-chains-true-tales-of-recovery-redemption--6141968/support.

Are you tired of feeling trapped by the need to be perfect? Do you find yourself stuck in a cycle of addiction, constantly seeking validation and approval from others? In this episode, Stacey Chillemi sits down with Chris Janssen to discuss the powerful journey of overcoming perfectionism and addiction. Through in-depth conversation and shared experiences, they uncover the strategies and mindsets essential for navigating life as a high-achiever while breaking free from self-sabotaging behaviors.

Join them as they delve into reshaping mental narratives, reinforcing empowering beliefs, and standing in your power. Learn how to cultivate self-acceptance, self-compassion, and self-awareness, and discover a more authentic, fulfilling life. It's time to shatter the illusion of perfection and find freedom from the shackles of addiction.

Dive into Chris Janssen's coaching expertise at https://www.chrisjanssencoaching.com/ and embark on your transformative journey toward personal empowerment.

Pre-order your copy of "Grace Yourself" today! Launching on February 18th, this transformative book by life coach and author Chris Janssen shows you how to navigate life as a high-performer, shed self-sabotaging behaviors and addictions, and confidently stand in your power.

Follow Chris on Instagram, LinkedIn, and Facebook for more insights and updates: 
https://www.instagram.com/chris3janssen/
https://www.linkedin.com/in/chrisjanssencoaching/
https://www.facebook.com/chrisjanssencoaching/

Become a supporter of this podcast: https://www.spreaker.com/podcast/breaking-the-chains-true-tales-of-recovery-redemption--6141968/support.

Join me as I take on the challenge of living alcohol-free for a month, guided by the insights of a bestselling author and life coach!

In this episode, host Stacey Chillemi sits down with life coach and bestselling author Chris Janssen to delve into the transformative journey to an alcohol-free life. With insights and wisdom drawn from her personal and professional experiences, Chris offers a guiding hand to those struggling with addiction, not just to alcohol but to anything else hindering their path to recovery. 

Tune in to discover a practical approach to overcoming struggles, along with a deep conversation about Chris's latest book, "Grace Yourself," a powerful resource for recovering sobriety after relapse, perfectionists seeking release from controlling thoughts, and anyone yearning to embrace an extraordinary life beyond their past mistakes. 

To learn more about Chris's work and grab a copy of her insightful book, visit her website now: https://www.chrisjanssencoaching.com/

To get a copy of this insightful book "Grace Yourself: How to Show Up for the Sober Life You Want" and discover practical guidance for overcoming addiction, embracing life's fullness, and experiencing lasting transformation, visit its Amazon page here: https://www.amazon.com/Grace-Yourself-Show-Sober-Life-ebook/dp/B0CW5GP6FX?ref_=ast_author_dp


Follow Chris on Instagram, LinkedIn, and Facebook for more insights and updates: 
https://www.instagram.com/chris3janssen/
https://www.linkedin.com/in/chrisjanssencoaching/
https://www.facebook.com/chrisjanssencoaching/

Become a supporter of this podcast: https://www.spreaker.com/podcast/breaking-the-chains-true-tales-of-recovery-redemption--6141968/support.

Join host Stacey Chillemi and special guest Elly Young on this captivating episode as they take you on a journey toward breaking free from alcohol. Discover the empowering story of Elly Young, who transformed her life through resilience and science-backed strategies. Gain insights into the power of mindset shifts, hormonal balance, and biohacking to heal years of cellular damage caused by alcohol. If you've ever felt trapped and longed for a life of freedom, this episode is a must-listen.

Prepare to be inspired, motivated, and empowered to make positive changes. Don't miss this transformative conversation full of practical wisdom and real-life experiences. Tune in now and uncover the path to a life free from alcohol.

https://www.findmyselffree.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/breaking-the-chains-true-tales-of-recovery-redemption--6141968/support.

The podcast featured speakers Stacey Chillemi and Michael Moltan, discussing the 12-step recovery program, its importance, and how it can be applied to various aspects of life. The conversation delved into the steps of the program, emphasizing the spiritual aspect over religious connotations. Stacey Chillemi and Michael Moltan highlighted the significance of seeking help for trauma, addressing past mistakes, and promoting progress over perfection. They stressed the universal applicability of the 12-step program beyond addiction recovery, advocating for self-reflection, forgiveness, and seeking external support when needed. 

The discussion underscored the transformative potential of the program in fostering personal growth and spiritual development. Stacey Chillemi and Michael Moltan encouraged listeners to explore the program's principles and consider its relevance in their own lives. The conversation aimed to raise awareness about the program's broader impact and the benefits of incorporating its principles into daily practices.

Website: www.m2therock.com

To delve deeper into Michael's story of addiction and recovery, visit: https://www.spreaker.com/podcast/overcoming-addiction-with-m2-the-rock--6108810


LEARNINGS:
What are the 12 steps of recovery in a 12-step program?
The 12 steps of recovery are international Mutual Aid programs supporting recovery from substance addictions, behavioral addictions, and compulsions developed in the 1930s.

Is the 12-step recovery program religious?
12-step recovery is not a religious program but a spiritual program.

Why is working the 12 steps with a mentor or sponsor important?
Working the 12 steps with a mentor or sponsor with long-term recovery is essential for guidance and support.

Why is step four, making a moral inventory of oneself, considered courageous and vulnerable?
Step four involves making a searching and fearless moral inventory of oneself, which requires courage and vulnerability to confront and acknowledge one's shortcomings and past actions.

How can the 12-step program be applied to anyone's life, not just those struggling with addiction?
The 12-step program can be applied to anyone's life as a tool for personal growth, self-reflection, and spiritual development, not limited to those dealing with addiction.

Become a supporter of this podcast: https://www.spreaker.com/podcast/breaking-the-chains-true-tales-of-recovery-redemption--6141968/support.

The podcast featured Stacey Chillemi and Adrienne Tichy, who discussed addiction recovery, the importance of support groups, and the challenges individuals and families face. The conversation occurred in Delray Beach, Florida, a community with a high population of individuals in recovery. Stacey Chillemi and Adrienne Tichy emphasized the need for support, both from 12-step programs and non-12-step groups, to help individuals navigate the challenges of addiction. They also highlighted the importance of family involvement in the recovery process and the potential for relapse.

Adrienne Tichy shared her personal experiences and emphasized the benefits of incorporating the principles of the 12 steps into daily life, even for those not in a formal recovery program. The podcast aimed to provide guidance and support for individuals seeking help with addiction, regardless of location, and encouraged listeners to reach out for assistance.

For all links mentioned in the episode: THE LODGE IN DELRAY - https://thelodgedelray.com

LEARNINGS:
What percentage of the population in Delray Beach is in recovery?
20% of the population in Delray Beach is in recovery.

What are some options for support groups besides 12-step programs?
Other support groups are non-12-step and are available for those seeking help.

Why is it essential for individuals in recovery to have a support system?
Having a support system is crucial for individuals in recovery. They need to feel supported, share experiences, and not feel alone in their journey.

How can family members affected by addiction also benefit from support groups?
Support groups can help connect families affected by addiction as they heal together and provide a network of understanding and support.

What role do support groups play in recovery for individuals who prefer not to take medication?
Support groups can be a valuable resource for individuals in recovery who prefer not to take medication, offering alternative forms of support and guidance.

Become a supporter of this podcast: https://www.spreaker.com/podcast/breaking-the-chains-true-tales-of-recovery-redemption--6141968/support.

The podcast featured a conversation between Stacey Chillemi and Ryan Penley, discussing the journey of one individual through addiction and recovery. The discussion touched on the root causes of substance abuse, the importance of self-motivation and honesty in recovery, and the role of enablers in the process. Ryan Penley shared insights from his book "Man Up, Sober Up," which details his personal experiences and strategies for overcoming addiction.

The conversation emphasized the need for support and reaching out for help in dealing with addiction. The importance of sharing stories and strategies for healing was highlighted, with a focus on helping others navigate their struggles with addiction—the podcast aimed to provide a platform for discussing addiction openly and promoting resources for recovery. Stacey Chillemi and Ryan Penley emphasized the importance of seeking help and support in overcoming addiction.

Website: https://ryanpenley.org

LEARNINGS:
What was the turning point in Ryan Penley's addiction journey?
Ryan Penley did not have a single turning point but rather a gradual process of starting to address his addiction.

How did Ryan Penley handle being around friends who were still using drugs and alcohol?
Ryan Penley initially struggled but eventually became strong enough to be around friends who were using without relapsing.

What role do enablers play in addiction?
Enablers can hinder the recovery process by supporting the addict's behavior and preventing them from seeking help.

What motivated Ryan Penley to write a book about his addiction journey?
Ryan Penley wanted to share his real-life stories and strategies for overcoming addiction to help others who may be going through similar circumstances.

What advice does Ryan Penley offer to those struggling with addiction?
Ryan Penley encourages individuals to take small steps, gain self-awareness, and seek help to begin a constructive healing process.

Become a supporter of this podcast: https://www.spreaker.com/podcast/breaking-the-chains-true-tales-of-recovery-redemption--6141968/support.