You can find Claudia here: https://www.instagram.com/claudia_noriega_bernstein?igsi=MTc4b3M2cjhicWExNQ==

Breaking the Cycle Membership: https://www.skool.com/breaking-the-cycle/about

Learn more about Katie here: https://www.instagram.com/katiedelimon?igsi=bHpvdXdxcG1nY2dw

Thanks for listening! 

Here is the link to join my membership:

https://www.skool.com/breaking-the-cycle/about

My first interview on Breaking the Cycle with @drdenizpsyd 

We talk about growing up in a dysfunctional family. How our bodies remember what our mind forgot, childhood sexual abuse, and medicine work 

Her website: www.drdeniz.com

Learn more about my membership here: https://www.vevianvoz.com/membership

You turned out fine. Or did you?

There is a difference between adapting to your childhood and not being affected by it. In this episode we walk through seven ways your upbringing might still be running your adult life, even when everything looks fine on the surface.

Have you ever felt like your mother loved you. but didn’t actually like you? Like your presence annoyed her. Like you were a bother just by being in the room. In this episode we talk about what it does to a person to grow up feeling like an inconvenience to the one person who was supposed to want you most. The survival strategies you developed without realizing it — apologizing for existing, over explaining, anticipating everyone’s needs but your own. That’s what we will be talking about on today’s episode.

Learn more about my membership here:

https://www.vevianvoz.com/membership

In this episode we talk about why the nervous system holds onto experiences from childhood, especially when you grew up in a chaotic, unpredictable, or emotionally unsafe home, and how those stored responses show up in your everyday life decades later. We also get into what rewiring actually looks like in real time. 

Learn more about my membership:

https://www.vevianvoz.com/membership

In this episode we talk about why we repeat the relationship patterns we do. Not because something is wrong with us, but because the nervous system moves toward what it recognizes. We get into what a trauma bond actually is, why the cycle of tension and intermittent warmth is so difficult to break, and why leaving felt impossible even when staying was costing everything.

Join my waitlist for the monthly membership Breaking the Cycle: https://www.vevianvoz.com/waitlist

Join the waitlist for my membership: https://www.vevianvoz.com/waitlist