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Breaking The Habit
Breaking The Habit episodes
- 50 min
- 50 min
- Push The Button
In this episode I’m joined by another guest and we explore tactics for when times get tough.
1 hr 9 min - Rock Bottom
In this episode I am joined by a great friend who speaks on how her autism effected her socially and ultimately led to substance abuse.
42 min - 10 min
- 17 Minutes to HeavenIn this episode I explore how my enjoyment of alcohol steadily progressed into addiction and a means of coping with mental health. I look back on the cunning plans that I devised to source, consume and hide my drinking habits from loved ones and those around me, and how my once calculated method of drinking eventually spiralled out of control.26 min
- Here But Not Really HereOn this episode I catch up with a life long friend and fellow sufferer of mental health issues to discuss our ways of coping with the illness40 min
- A Heroin Addict and an Alcoholic Walk Into a RoomBreaking The Habit – A new podcast from me, Kristian Clark exploring an odyssey of addiction, sobriety and mental wellbeing.Throughout the podcast, I’ll be detailing my journey from confident teenager, to a 20-something gripped by alcohol addiction and a crumbling mental wellbeing, to where I am now – a man in recovery who’s starting to live a better life.9 min
About Breaking The Habit
From the publisher's feed
An odyssey of addiction, sobriety and mental wellbeing.