Breaking The Mask of Depression

By divawdep

”My voice is your voice.”
The Diva with Depression platform gives insight into the day to day experiences of living with severe depression.

A compelling, look into life being mentally i

... more

5

11 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Breaking The Mask of Depression:

How many episodes does Breaking The Mask of Depression have?

The podcast currently has 123 episodes available.

Breaking The Mask of Depression episodes:

July 31, 2026 Gaming For Mental Wellness
In this episode of Breaking the Mask of Depression, host "the diva with depression" welcomes her cousin, professional Super Smash Brothers player Tyrell Coleman (known as "cat"), to explore the connection between gaming and mental health. The host shares her personal struggles with PTSD and depression, while Tyrell discusses his journey in competitive gaming and his experience with panic disorder. Together, they debunk negative stereotypes about gaming, highlight how games like Tetris can help manage PTSD triggers and anxiety, and address online bullying. Tyrell recommends beginner-friendly games for anxiety relief and emphasizes pursuing passion over fame.
...more
41min
July 17, 2026 We’s Tired
Listen to me talk about how really real Black Fatigue is!
Black Exhaustion - WE'S TIRED!
...more
34min
July 03, 2026 Guess Who’s Back
It’s been a tough year with surgeries, COVID, relocation, and grief—but I’m still here, still fighting. 💪❤️‍🩹 I open up about new treatments and the small victories that keep me going. Come listen and hear my story. You’re not alone.
GUESS WHO'S BACK!
...more
28min
February 01, 2026 Mental Death Sentence
"I have a terminal illness. Sentenced to life without parole." - DWD
Approximately 3 million people have Major Depressive Disorder.
Approximately 30% of them have Treatment Resistant Depression which is defined as failing to respond to at least two adequate antidepressant treatments.
New episode:
MENTAL DEATH SENTENCE
https://pod.link/1572740143
#majordepressivedisorder
#treatmentresistantdepression
...more
53min
January 19, 2026 Mentally Ill and Lonely (Throwback Episode)
If "Loneliness is A Sad Affair" resonated with you, listen to this throwback episode: Mentally Ill & Lonely.
...more
35min
January 12, 2026 Loneliness Is a Sad Affair
In this episode of "Breaking the Mask of Depression," host "the diva with depression" returns after a hiatus to share her personal struggles with depression, grief, health issues, and profound loneliness experienced in 2025. She emphasizes that her podcast is based on lived experience, not medical advice. The episode explores the serious mental and physical health impacts of loneliness, drawing from both personal anecdotes and research, and offers practical suggestions for coping, such as joining groups, volunteering, and seeking therapy, while encouraging listeners to acknowledge and address their own feelings of isolation.
...more
45min
November 03, 2025 Mental Illness and the Homeless Crisis (Rebroadcast)
...more
1h 5min
October 20, 2025 Mental Illness and the Homeless Crisis
In this episode of "Breaking the Mask of Depression," host Diva with Depression welcomes back Akosua, who shares her powerful story about living with mental illness while being homeless.
Akosua discusses caring for a mentally ill parent, who also happens to be a veteran, navigating inadequate support systems, and the realities of living without stable housing.
The conversation challenges stereotypes about homelessness and mental health, highlights systemic barriers, and emphasizes resilience, resourcefulness, and the importance of sharing honest stories to help others in similar situations. The episode also features practical advice for those facing homelessness and mental health challenges.
Source:
MENTAL ILLNESS AND THE HOMELESS CRISIS:
https://www.podbean.com/eau/pb-heqjm-199c05d
...more
1h 6min
October 12, 2025 Akusua Akoto (Rebroadcast)
Akusua Akoto: Spoken Word Performer, Graphic Artist, and Poet.
...more
37min
October 06, 2025 What Is Grief 1 & 2
ZTsda4kcatGAj6MxYoMA
...more
1h 32min

FAQs about Breaking The Mask of Depression:

How many episodes does Breaking The Mask of Depression have?

The podcast currently has 123 episodes available.