Is escaping a narcissist’s grip impossible, or just uncommon? Survivor-turned-author
Jodi Pavlock tells host
Stacey Chillemi it’s absolutely doable—and reveals the exact roadmap she followed to turn trauma into the healing memoir
Jekyll Can’t Hyde. In this episode, you’ll discover:
- The subtle trauma-bonding signals that keep smart people stuck
- Jodi’s three-step safety plan for leaving a toxic partner—minus the backlash
- How daily journaling morphed into a published book (and free therapy)
- Simple rituals to rebuild self-worth and shield yourself from future manipulators
- Support networks and legal resources every survivor should bookmark today
Whether you’re currently in a toxic relationship, helping a friend break free, or a coach guiding clients through emotional recovery, this conversation delivers step-by-step tactics to reclaim your voice, rewrite your story, and thrive on the other side.
🔗 Dive deeper into Jodi’s work at
JodiLynnPavlock.com —your hub for books, resources, and upcoming events.
📲 Stay inspired—connect with Jodi on her
Facebook,
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TikTok for daily insights and community support.
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