Breaking The Shell

Breaking The Shell

By Kriztja Marae LabradorSociety & CulturePersonal Journals
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Breaking The Shell episodes

  • How I Broke Out of My Own Shell | Tita Musings
    A new series here on the podcast! This is a more up close and personal kind of episode with BTShell's host Kriztja Marae who is fondly called "Tita" by people close to her. For this trailer episode, Kriztja shares on her journey and reflections on how the podcast came to be.
    17 min
  • What Happens After Reaching The Goal? feat. RJ Lumawag (BTShell 015)
    We all have different goals in life but what happens next after we reach that goal?
    Reaching his "big goal" at the age of 27, SunStar Davao Editor-in-Chief RJ Lumawag shares about his journey to becoming where he is now and on what really comes next after hitting one of his major life goals. 
    Like @btshellpodcast on Instagram and Facebook for more updates and feel free to send us an email at: [email protected]. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)
    45 min
  • Life After College Part 1: Our College Life & After Graduation Expectations (BTShell 014-A)

    What do you miss about your college life?

    In this episode, I invited my college batchmates Katrin and Kristine who are also the ladies behind Us The Little People podcast for a chat about college and our after college life. For the Part 1, we have discussed about our best college memories, first impressions, and our expectations after graduation.

    Like @btshellpodcast on IG & FB Page for more updates and feel free to send us an email at: [email protected]. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)

    50 min
  • On being a first-time mom: Postpartum Depression is Real (BTShell 013)

    Happy Mother's Day to all the mothers out there! Sharing this year's special podcast episode featuring one of my closest friends who is now a mommy - Vjoy Tiare-Baloyo. 

    VJoy is not only a working mom and a wife but she is also a post-graduate student. In this episode, she shares her experiences and learnings as a first-time mother and how she overcame postpartum depression. 

    Like @btshellpodcast on IG & FB Page for more updates and feel free to send us an email at: [email protected]. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)

    46 min
  • Overcoming Overconsumption feat. Nadine Felice (BTShell 012)
    In a world full of “budols,” Vlogger and Social Media Manager/Influencer Nadine Felice decides to start a conversation about overcoming overconsumption in her own social media platforms. Here in this episode, she shares her anti-budol tips, going through the April no-buy challenge and her own journey as a content creator. 
    Like @btshellpodcast on IG & FB Page for more updates and feel free to send us an email at: [email protected]. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)
    53 min
  • Setting a Mindset for Survival feat. Stella A. Estremera (BTShell 011)

    Going through the different phases in her career journey, listen as to how Sun.Star Davao's former Editor-in-Chief Stella A. Estremera sets her mindset to survive everything that life has to offer - whether its ups or downs.


    Like @btshellpodcast on IG & FB Page for more updates and feel free to send us an email at: [email protected]. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)

    32 min
  • Marriage & Relationships in the New Normal (BTShell 009)

    It may not be the month of love just yet but for this podcast episode, we talked about how to maintain your relationship as a couple and key tips in choosing a partner at this time. Our couple guest Vianz and Jam Badoy, the creators behind Snippets with Vianz & Jam, shares their insights on how they maintain their relationship in the new normal and how their "crazy faith" and "crazy obedience" has brought them together.  Like our FB Page for more updates and feel free to send us an email at: [email protected].

    38 min

About Breaking The Shell

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Breaking stories to tell, to inspire, and to touch lives.