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Breaking The Shell
Breaking The Shell episodes
- Work Life in the New Normal Part 2 - Working Smarter (BTShell 008)Let us continue the discussion with our HR Managers!For this podcast episode, we will continue the discussion on where we left of delving more on what has changed in the work life in the new normal together with their learnings and insights on working smarter. Like our FB Page for more updates and feel free to send us an email at: [email protected].26 min
- Work Life in the New Normal Part 1 - Looking After Your Mental Health (BTShell 007)
We are back! For this podcast episode, we are talking about what work life is like in the new normal and its impact on our mental health with our two special guests who are both Human Resource Managers for different companies here in the Philippines. Like our FB Page for more updates and feel free to send us an email at: [email protected].
35 min - How to resist resistance? feat. War of Art by Steven Pressfield (BTShell 006)For this podcast episode, I will be sharing my notes and musings on the book, the War of Art – Winning the Inner Creative Battle by Steven Pressfield. Here we will learn more about resistance and how we can overcome it.Like our FB Page for more updates and feel free to send us an email at: [email protected].[Background music: by Mr. Chase - Wild Cherry - thmatc.co/?l=4AF0A05A and Terry Saige - Memories - https://thmatc.co/?l=8FBF8FF4]11 min
- Leaving My Dream Job - A Millennial Mom’s Story (BTShell 005)
Happy Mother’s Day to all the mothers out there!
In this episode, we are gonna know more about our guest, former print and TV reporter turned mommy vlogger, Ara Casas-Tumuran. Here, Ara shares her story on how she left her dream job in order to become a full-time mommy to her little one.
Like our FB Page: Breaking the Shell for more updates and feel free to send us an email at: [email protected]
15 min - Facing New Realities Lesson 3 - Practicing Gratefulness (BTShell 004)
In this episode, we are now down to the last and final lesson on Facing New Realities which is Practicing Gratefulness or Attitude of Gratitude still with our guest from the previous episode VJane Tiare.
So our question for this episode is: How do we remain grateful during the hardest times of our lives?
Like our FB Page for more updates and feel free to send us an email at: [email protected]
11 min - Facing New Realities Lesson 2 - Mindset Reset with VJane Tiare (BTShell 003)In this episode, we are moving on to Facing New Realities Lesson 2 – Mindset Reset together with our first BTShell guest: VJane Tiare.VJane is an up and coming young professional in her own career and a Christian leader actively sharing the gospel through different mediums, such as social media. In this podcast episode, she shares all about her learnings battling through cancer. Listen to her colorful story on how this heartbreaking situation turned out to be one of her life’s greatest blessings.Like our FB Page for more updates and feel free to send us an email at: [email protected]30 min
- Facing New Realities Lesson 1 - Embracing Uncertainties (BTShell 002)
What do we do when things don't go back to the way they used to be? In the coming weeks here in Breaking the Shell we are gonna be talking about Facing New Realities: Fresh Mindsets to Live By - a list of lessons learned during unexpected life changes.
In this week's episode we are focusing on lesson number 1 - embracing uncertainties. What do we if our plans change all of a sudden? How do we face the unchangeable? Can we just reset? Listen to this podcast episode to find out!
12 min - #StayingAtHome - Things you can invest on while you wait (BTShell 001)
Cheers to our first ever #BTShell episode! This is just a quick episode featuring a short list of things you can invest your time on while staying at home and a little something about me and the moon as well.
Background music: Mr. Chase - Wild Cherry - https://thmatc.co/?l=4AF0A05A Terry Saige - Far Away - https://thmatc.co/?l=89BFF67A
11 min - 1 min
About Breaking The Shell
From the publisher's feed
Breaking stories to tell, to inspire, and to touch lives.
Breaking the Shell is a collection of colorful stories, self-reflections and experiences of different people as they journey in the 'real world.'
Hosted by Kriztja Marae