Social media is dangerous and made for us to stay hooked. I watched a mind-blowing Documentary called ”The Social Dilemma” on Netflix the other day. Give it a watch!

IG: @geosmithjr

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/breakingthroughbarriers/support

Anxiety is real. I used to make fun of it, but then I came to realize that I’ve had it this whole time.

IG: @geosmithjr

TikTok: @geosmithjr

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/breakingthroughbarriers/support

The world has shifted online. Starting a business online has been a dream of mine for the last 3 years.

Listen to my reasons why I believe Online Coaching is more beneficial than in-person training. They both have their advantages & disadvantages but I take online coaching for the win.

IG: @geosmithjr

TikTok: @geosmithjr

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/breakingthroughbarriers/support

Decided to take a breather from Podcasting. Multitasking isn’t one of my strengths. Sometimes you have to take some things off of your plate to move forward.

Follow me on IG: @geosmithjr

Add me on Facebook: https://www.facebook.com/profile.php?id=100053043180910

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Support this podcast: https://anchor.fm/breakingthroughbarriers/support

You can absolutely lose weight & still keep drinking a part of your lifestyle but there are side effects if you don’t take control it.

Listen to this episode as I share some benefits & risks when it comes to alcohol.

Follow Me on IG: @geosmithjr

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/breakingthroughbarriers/support

Recently, La Salle University decided to discontinue varsity sponsorship for the baseball program to conclude the 2020-21 academic year along with six others. If it wasn’t for this program, I would not be the man I am today. We built a brotherhood within that program.

This is a special episode featuring some of my former teammates that I played along with at La Salle.

When it comes to this situation, this is only one of many episodes to come!

Special Guests:

- Adam Cherry (@adamcherry15)

- Mike McLeod (@mike_mac75)

- Ryan Welling (rd__wells)

Follow me on IG: @geosmithjr

Follow @savelasallebaseball on IG for updates & donations!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/breakingthroughbarriers/support

Entrepreneurship isn’t easy. If you don’t have the mindset for it, you won’t last. Drive and passion are what’s keeping me going. A personal episode but I wanted to share and give you an update.

Follow me on IG: @geosmithjr

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/breakingthroughbarriers/support

Podcast Interview w/ one of my good friends, Prince Nigma. We discuss both of our journeys when it comes to entrepreneurship, building your personal brand, staying healthy & remaining in the growth mindset!

Follow Prince on IG: @princenigma

Check out his Podcast: N.Cast Podcast

Full Interview w/ Video: https://youtu.be/60HydFGnW4U

Follow Me on IG: @geosmithjr

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/breakingthroughbarriers/support

Getting a good nights rest is super important and people tend to really underestimate it. We need our rest if we want to be our best selves. Listen to some unique ways to enhance your sleep!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/breakingthroughbarriers/support

Hydration is not only important for weight loss, it’s important for your overall health! Listen to this episode as I break down the recommended daily water intake for each age group for males & females

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/breakingthroughbarriers/support