Breaking Through Darkness

In this episode, John explores the effectiveness of the 12-step recovery process, emphasizing the importance of humbling oneself to Jesus' love for achieving successful outcomes.

In this episode of Breaking Through Darkness podcast, John dives into why it is crucial for men to start talking about their mental health openly—it's all about breaking down barriers and finding support in unexpected places.

If you are struggling with mental health issues, please visit our website breakingthroughdarkness.com for a list of resources.

In this episode, John delves into the contentious subject of white privilege: its definition, its impact on our communities, and how increasing awareness can foster better understanding among neighbors and promote better mental health for all.

In this episode, John discusses how believing in Jesus Christ can impact mental health recovery, and what it really means to have faith in a higher power during the recovery process.

This week, John tackles our society's treatment of the LGBTQ+ community and the reasons why he is committed to loving all without judgment as intended by the teachings of Jesus Christ

In this episode, John discusses the treatment of minority communities in the U.S., highlighting how it contradicts the principles of love taught by Jesus.

In this episode, John discusses the sometimes difficult task of placing healthy boundaries on personal relationships, friendships and acquaintances that detract from the recovery process.

As the saying goes, 'if you want to make God laugh tell him about your plans.' In this week's episode of the Breaking Through Darkness podcast, John talks about how change can affect our well-being and the importance of being aware of ourselves and our mental health in how to handle it when plans change.

In this episode of the Breaking Through Darkness podcast, John relates his admiration for our first responders and medical personnel who risked their lives to care for all of us. Discover his personal connection to the pandemic and the heroes who helped us through it.

In this introductory episode, John talks about how a mental breakdown changed his life, the reasons why he wrote Breaking Through Darkness and how his journey on the path to recovery continues to make a difference in his life.