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Breaking Through Your Fat Loss Plateau And Other Listener Questions
This episode of the podcast is a live recording of a listener Q&A streamed into The Iron Paradise Facebook Group on Thursday 31st July.
Here's some of the topics covered:
* Fat loss plateaus.
* Diet breaks.
* Female hormones and weight loss.
* Pre-workout supplementation.
Plus, much more.
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Instagram: @iron_paradise_fitness
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
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By Iron Paradise Fitness
4.8
7575 ratings
This episode of the podcast is a live recording of a listener Q&A streamed into The Iron Paradise Facebook Group on Thursday 31st July.
Here's some of the topics covered:
* Fat loss plateaus.
* Diet breaks.
* Female hormones and weight loss.
* Pre-workout supplementation.
Plus, much more.
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Instagram: @iron_paradise_fitness
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
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