In This episode, I am SO excited for you to meet my Team at See the Wonder, LLC. These ladies have been apart of my life over the last several years and I'm happy to bring them on the team and share their brilliance with you.

Enjoy Part 1 as we dive in.

P.s. I tried my best to get this out for mental health awareness month and just wasn't able to so... mental health awareness can be for every month!

I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at Tiffany

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Connect with you soon! Tiffany

In This episode, I have my guest Tatiana Szulc, LMHC on the episode!

We chat about:

Somatic Experiencing, Nervous System Regulation, and how it helps heal from burn out.

Connect with Tatiana Here:

Website

Instagram

Nervous System Guide Freebie

I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at [email protected]

Other Ways to Connect with me:

Facebook

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Interested in Back Pocket Coaching? SUMMER SALE! More Info Here

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Connect with you soon! Tiffany

In This episode, I am chatting with one of my clinical interns, Sarah Williams, MSW & we are discussing about the life long change of the therapeutic process, brain/body connection in healing, & more.

This was a conversation in our biweekly supervision meeting that I felt like needed to be shared (no worries, no confidential information was shared).

With that said, the audio and editing is a bit choppy (I am a one woman show! haha) but the nuggets in this is GOLD!

I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at [email protected]

Other Ways to Connect:

Facebook

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Interested in Back Pocket Coaching? SUMMER SALE! More Info Here

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I had more to share :) I heard this analogy I share in the podcast today a few times but it hit me with fresh perspective and I wanted to delve into with you. Also, I would love to see if it hit you as it did me. I'd love to connect with you!

I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at [email protected]

Other Ways to Connect with me:

Facebook

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Interested in Back Pocket Coaching? More Info Here SUMMER SALE, JUMP ON IT :)

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Connect with you soon! Tiffany

We all want it and yet we don't really need it. Control can... control our lives and not in a good way. This episode I'm chatting with you as I'm taking a walk, on the illusion of control and how true freedom can be found.

I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at [email protected]

Other Ways to Connect with me:

Facebook

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Interested in Back Pocket Coaching? More Info Here SUMMER DISCOUNT PRICE YOU DON"T WANT TO MISS!

Interested in my Group Practice? More Info Here

Connect with you soon! Tiffany

Hey there :) Busting some mental health myths in this episode.

Let's have a conversation around these myths. Curious as to what you think!

Reach out here: send me a DM on Instagram or email me at [email protected] 

Other Ways to Connect with me:

Facebook

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Interested in Back Pocket Coaching? More Info Here

Interested in Group Practice? More Info Here

Connect with you soon! Tiffany

In This episode, honoring mental health awareness month, I share about positive mental health.

Oftentimes we talk about the mental health problems, diagnosis, and needing treatment for things we are struggling with but I want to flip the script and talk about positive mental health.

I do want to hear from you! Send me an email or DM on the socials as I would love to hear from you what you are doing to create positive mental health.

I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at [email protected] 

Other Ways to Connect with me:

Facebook

Visit HERE for ways to stay connected with me

Interested in Back Pocket Coaching? More Info Here

Interested in my Group Practice? More Info Here

Connect with you soon! Tiffany

In This episode, I share about hobbies. Doing things Just for Funsies.

I find myself and the women I work with don't tend to have hobbies even though that's not our intention. We like to achieve, set a goal, accomplish, etc.

Listen in to what I have found about hobbies and preventing/healing burn out.

Asking for feedback on topics for upcoming episodes. Send me a DM on Instagram or email me at [email protected] 

Other Ways to Connect with me:

Facebook

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Interested in Back Pocket Coaching? More Info Here

Interested in my Group Practice? More Info Here

Connect with you soon! Tiffany

In This episode, You are going to love my guest Talia Osborne, Christian Confidence Coach. We dive into people pleasing, boundaries, faith, overcommitting and more!

Connect with Talia:

IG

Facebook

TikTok

I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at [email protected] 

Other Ways to Connect with me:

Facebook

Visit my Stan Store for freebies, upcoming events, ways to connect, and work together!

Interested in Back Pocket Coaching? More Info Here

I just opened a group practice! More Info Here

Connect with you soon! Tiffany

In This episode, I have my guest Lyndsi Weise. We have met through networking groups and I wanted to have her on to share about entrepreneurship, business building, network marketing in the digital age and its connection to burn out.

Connect with Lyndsi Here:

Instagram

FREE GUIDE

Facebook Group

I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at [email protected] 

Other Ways to Connect with me:

Facebook

Visit my Stan Store for freebies, upcoming events, ways to connect, and work together!

Interested in Back Pocket Coaching? More Info Here

Connect with you soon! Tiffany