Breakthrough Takeaways

Breakthrough Takeaways

Download on the App Store

Breakthrough Takeaways episodes

  • 3 Strategies: The Present Moment

    Learn Why these 3 Strategies are the Keys to Breaking Through and Achieving Your Goals

     

    Focusing on the Present Moment and Seeing Things as They Are

    Everyone has an idea of what they'd like their life to look like, but oftentimes, things fall apart when they try to focus on the idea rather than the application. We can't control the future or predict the unknown, but we can work to make the present moment as effective as possible.

     

    Tomorrow’s guest is Rick Terrien, author of Ageless Startup: Start a Business at any Age. 

     

    Rick helps entrepreneurs grow their business regardless of their age, and even if they're starting a new career after they retire. It goes to show you that it's never too late. Insightful episode and definitely some good audio to learn from. Enjoy. 

     

    Rick Terrien

    Ageless Startup Book

    https://amzn.to/2Wd3c2m 

    Web

    https://ageless-startup.com

     

    4 min
  • Innovation

    In today's fast-paced world were often put in situations where we have to follow specific instructions and follow guidelines in order to achieve the highest yield and best results in our careers.

    But what if you could achieve better results in your craft by thinking outside the lines and incorporating more creativity in your work?

     

    In this episode, we speak with Nir Bashan, who is an expert at creativity. He’s the author of The Creator Mindset: 92 Tools to unlock the secrets to innovation, growth, and sustainability.

     

    Tune in to this week’s episode of ValueVerse as Kawan and Nir talk about different areas where creativity originated from, its impact, and lack thereof in the world today. Tune in and see how you can benefit from creativity in your career and life.

     

    “If you’re not constantly changing and adapting, then you’re dead in the water. There is no better tool to adapt, become flexible and change than to master creativity.”

    Nir Bashan
    Website: https://www.nirbashan.com/

     

    Thank you for listening. If you enjoyed this episode, please subscribe to the show. Join my email list and get my BEST ideas: https://bit.ly/ 3iHGjMW

     

    FREE Stuff: https://www.thevalueverse.com/freestuff

     

    Follow for even more value:

    Instagram: www.Instagram.com/valueverse

     

    Web: www.thevalueverse.com

    Support the Show: https://linktr.ee/valueverse

     

    32 min
  • Cultivating Creativity

    Creativity is an important and integral part of everyday life. At the same time, many people feel like they're not creative at all. We can all be creative, and creativity is one of the most important skills we can develop as humans. It's worth investing your time and energy into cultivating it to make yourself better not just as a person but as a professional as well. The more you do this, the more rewarding your life will be.

     

    “Creativity involves breaking out of expected patterns in order to look at things in a different way." -Edward De Bono

     

    “Everyone who’s ever taken a shower has had an idea. It’s the person who gets out of the shower, dries off, and does something about it who makes a difference.” -Nolan Bushnell

     

    How can a person increase their creativity?

     

    Being creative is not something that you’re born with. It is something that you need to work on and nurture. The following are 10 ways of increasing your creativity:

    1) Keep a journal

    2) Learn about different cultures

    3) Keep an open mind

    4) Experiment with different materials or art projects

    5) Be inspired by someone else's work (a quote, painting, etc.)

    6) Write down your thoughts, ideas, and inspirations

    7) Get inspiration from the world around you (nature, sounds, etc.)

    8) Get inspirational messages from others on social media or in real life

    9) Look at your surroundings for everyday inspiration

    10) Create something on your own by taking a writing, painting, or drawing class.

     

    Tomorrows guest Nir Bashan is an expert at Creativity. He’s the author of The Creator Mindset: 92 Tools to unlock the secrets to innovation, growth, and sustainability. Nir and I talked about a lot of different areas where creativity originated from, its impact, and lack thereof in the world today. Tune in and see how you can benefit from creativity in your career and life. Thank you for listening to the valueverse podcast.

     

    Nir Bashan

    https://www.nirbashan.com/

    5 min
  • Achieving Your Full Potential

    We’ve all had dreams of building the life of our dreams, but the realities of life and work can sometimes bog us down to the point where we lose momentum. What if there was a list of steps you could take to build and achieve your ultimate bucket list?

     

    In this episode, we speak with Trav Bell, a motivational coach, public speaker, and author of ‘My Bucketlist Blueprint’ on how he has worked to keep people motivated to achieve their full potential. 

     

    Tune in to this week’s episode of ValueVerse as Kawan and Trav talk about recalibrating your life momentum, consisted learning, and achieving your full potential.

     

    Quotes:

    “Making a bucket list for your life is ultimately about achieving something you’d be proud of, conquering your fears, and helping out others.”

     

    Trav Bell

    Website: https://www.thebucketlistguy.com/

    Instagram: @bucketlistguy.travbell

     

    Thank you for listening. If you enjoyed this episode, please subscribe to the show.

    Join my email list and get my BEST ideas: https://bit.ly/ 3iHGjMW

     

    FREE Stuff: https://www.thevalueverse.com/freestuff

     

    Follow for even more value:

    Instagram: www.Instagram.com/valueverse

     

    Web: www.thevalueverse.com

     

    Support the Show: https://linktr.ee/valueverse

     

     

     

    50 min
  • Minimize Regret

    Welcome back to another episode of the valueverse podcast. Growing up you had big dreams and aspirations of things you wanted to do, items you wanted to cross off your list, and the big things you wanted to achieve for your friends and family.

     

    You look at your life now and most of those things happened and some didn’t. At the time, it was for all the right reasons. Looking back, maybe you feel a little regret settle in. Thinking you could have been a bit bolder in asking for a raise or taking a chance on that business venture.

     

    In a world that’s changing, the only strategy guaranteed to fail is not taking risks. Sometimes you risk more by not taking any risks and playing it safe.

     

    Your call to action: Think back and ask yourself “What were some risks I avoided that felt scary at the time but would be in my best interest today if I had acted on them?” Make decisions in the now that will minimize your regret in the future moving forward. Don’t put off necessary things that will advance you in your life, be it financial, health-related, or risk-related.

     

    A helpful tool is to use the regret minimization framework- Ask yourself: “In X amount of years will I regret not doing this?” If the answer is yes, do it. If it is no, don’t bother. This was popularized by Jeff Bezos in building Amazon.

     

    Tomorrow’s guest is Travis Bell, author of My Bucketlist Blueprint and founder of the Certified Bucket List coach program. #tickitB4ukickit As Trav and I talked we went over the framework and process of My Bucket List:

     

    M – Meet A Personal Hero

    Y – Your Proud Achievements

    B – Buy That Something Special

    U – Ultimate Challenges

    C – Conquer a Fear

    K – Kind Acts for Others

    E – Express Yourself

    T – Take Lessons

    L – Leave A Legacy

    I – Idiotic Stuff

    S – Satisfy A Curiosity

    T – Travel Adventures

     

    Thank you for listening to the ValueVerse podcast. The episode will go live tomorrow morning at 6am Pacific time. Have a great week ahead.

     

    Trav Bell

    https://www.thebucketlistguy.com

     

    4 min
  • Solution Mindset

    In this episode, we speak with Justin Peters, the host of The Struggle Is Real podcast, as he recounts how he got into the world of podcasting and how it has helped him meet amazing influential people that ultimately stirred his passion for personal development.

     

    Tune in to this week’s episode of ValueVerse as Kawan and Justin talk about setting realistic goals, consistent schedules, and have a solution-oriented mindset.

     

    “I try to approach everything I do with a beginners mindset, a clean slate, and spend as much time with the information that I intake to gain as much perspective as I can.”

    Justin Peters
    Website: https://justinpeters.co/

    Instagram: @justinleepeters

     

    Thank you for listening. If you enjoyed this episode, please subscribe to the show. Join my email list and get my BEST ideas: https://bit.ly/ 3iHGjMW

     

    FREE Stuff: https://www.thevalueverse.com/freestuff

     

    Follow for even more value:

    Instagram: www.Instagram.com/valueverse

     

    Web: www.thevalueverse.com

    Support the Show: https://linktr.ee/valueverse

     

    42 min
  • Leadership & Communication

    We all know that becoming a leader can be a lot of responsibility and stress for one person. But what if you could become a leader by taking just a few small steps and changes in order to make a huge difference?

     

    In this episode, we speak with Dr. Laura Sicola. Laura has spent over 20 years coaching, training, and speaking on topics such as leadership and public speaking.

     

    Tune in to this week’s episode of ValueVerse as Kawan and Dr. Laura Sicola talk about being communication, leadership, and how to make a positive impact in the world.

    “Most people have a very hard time learning to understand how to take their knowledge and expertise and give the non-expert audience only exactly what they need to know and help them understand why they need to know it.”

    Dr. Laura Sicola
    Website: https://vocalimpactproductions.com/about/

     

    Thank you for listening. If you enjoyed this episode, please subscribe to the show. Join my email list and get my BEST ideas: https://bit.ly/ 3iHGjMW

     

    FREE Stuff: https://www.thevalueverse.com/freestuff

     

    Follow for even more value:

    Instagram: www.Instagram.com/valueverse

     

    Web: www.thevalueverse.com

    Support the Show: https://linktr.ee/valueverse

     

    42 min
  • Skills

    What new things are you learning now? The guests I have on this week approach their crafts like experts. Are you honing a skill or craft that you’ve been working on for a while? John Maxwell said “Credibility is a leader's currency. With it, he or she is solvent; without it, he or she is bankrupt.”

     

    I’m sure you’ve heard of the ten thousand hour rule, repetition, deliberate practice, the importance of vision and goals. If you build a skill you’re always going to be set up to win. Without it, you’ll have nothing to fall back on.

     

    There are many ways of becoming a pro. Below are the top ways to get there with some takeaways.

     

    1. Skill Correlation- most people go on to learn only one skill while neglecting a host of others. The tricky part is, that most skills correlate with the learning of others.

    For example: A boxer doesn’t just learn how to hit. A boxer learns how to jump rope to learn hand/foot coordination, speed-bag work to learn hand-eye coordination amongst many others.

     

    Your takeaway: Make sure you’re learning transferable skills that correlate with what you’re doing. The payoff can be a multi-service offering and people want to pay companies that can take care of one or more of their needs. So long as it is in line with the service offering and credible. An example of this would be a contractor who is also an electrician.

     

    My message to you is to master two skills that correlate and become a jack of all trades on others. After all, a “Jack of all trades is a master of none, but better than a master of one.” He or she that knows a little about a lot will be able to add value in many different areas. 

     

    Make your money and continuously pick up new skills and become a person of high credibility, become irreplaceable.

     

    I have two guests this week, who have built their influence and credibility in their fields. The host of the podcast The Struggle is Real with Justin Peters. Justin hosts a great show and I really enjoy the episodes. He puts in a ton of research on each guest to put out some quality content. Justin and I share a lot in common, and we can talk for hours on growth, learning, and meaningful work. I was fortunate enough to be on the podcast with Justin, one of the best podcasts I’ve been on and I left a link in the show notes. Check out the podcast if you haven’t already.

     

    Leadership communication and influence expert, Dr. Laura Sicola. Laura has spent over 20 years coaching, training, and speaking on topics such as leadership and public speaking. She has a podcast Speaking to Influence which I listened to that originally caught my attention. She has some great guests and is a great host. Her book Speaking to Influence: Mastering your leadership voice. This book shows you how small changes can make a huge difference.

     

    Thank you for listening to the ValueVerse podcast. We’ll be undergoing a repurpose and name change soon. Same good stories and even more takeaways and better formatting for your listening pleasure.

     

    Check out my episode on The Struggle is Real with Justin Peters!

     

    Podcast & Episode

    https://apple.co/3n4Kgy6

     

    Justin’s Website

    https://justinpeters.co

     

    Dr. Laura Sicola

    Website/Podcast/Book

    https://vocalimpactproductions.com/about/

     

    4 min
  • Resilience

    We’ve all dealt with the ups and downs of life and have had to find our own way through the most difficult situations. But what if thinking about your problems from a different perspective could help alleviate the emotional weight when you’re faced with the difficulties of life?

     

    In this episode, we speak with Ed Latimore, a former professional heavyweight boxer who has turned his attention to helping others learn the art of resilience.

     

    Tune in to this week’s episode of ValueVerse as Kawan and Ed talk about how we process difficulties in life, sobriety, and how to be an effective writer.

     

    “The difficulty of a task is irrelevant if it is vital to your success.” - Ed Latimore

     

    Ed Latimore
    Website: https://edlatimore.com/

    Instagram: @edlatimore

     

    Thank you for listening. If you enjoyed this episode, please subscribe to the show. Join my email list and get my BEST ideas: https://bit.ly/ 3iHGjMW

     

    FREE Stuff: https://www.thevalueverse.com/freestuff

     

    Follow for even more value:

    Instagram: www.Instagram.com/valueverse

     

    Web: www.thevalueverse.com

    Support the Show: https://linktr.ee/valueverse

     

    53 min
  • Finding Purpose

    We all tend to struggle with finding the drive to continue our goals and dreams from time to time, but what if there was something that could help you speed up that process and keep you focused on your mission?

     

    In this episode, we speak with business coach and entrepreneur Simon Meadows on how he started and what he’s found along the way to help coach so many successful entrepreneurs. Make sure to check out his podcast Business Success and Coffee including a special episode with your host Kawan.

     

    Tune in to this week’s episode of ValueVerse as Kawan and Simon talk about finding your purpose to find your drive, positive routines, and practicing mindfulness on a consistent basis.

     

    “In all the coaches I’ve had, the most important piece of value that I took away was having regular accountability implemented in your process. I think this is crucial.”

     

    Simon Meadows
    Website: https://www.sterling-coaching.com
    Instagram: https://www.instagram.com/sterling.coaching/

     

    Thank you for listening. If you enjoyed this episode, please subscribe to the show. Join my email list and get my BEST ideas: https://bit.ly/ 3iHGjMW

     

    FREE Stuff: https://www.thevalueverse.com/freestuff

     

    Follow for even more value:

    Instagram: www.Instagram.com/valueverse

    Web: www.thevalueverse.com

    Support the Show: https://linktr.ee/valueverse

     

    28 min

About Breakthrough Takeaways

From the publisher's feed

The Takeaways podcast brings you weekly episodes of informative and honest discussions with industry leaders from around the world. Your host, Kawan Karadaghi, is a self-mastery enthusiast obsessed…