Breakthrough Takeaways

Breakthrough Takeaways

By Kawan KaradaghiAlternative HealthHealth & Fitness
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Breakthrough Takeaways episodes

  • Stability, Profit, & Impact

    Whether you’re a top executive or just starting out with your business, it’s imperative that you intentionally make the time to stop and review your road map and strategies for success. 

    In this episode, we speak with Simon Meadows and Harlan Hammack on a variety of topics including self-analysis, the future of business, visioning and setting a clear destination for your future, and what it means to be a manager vs. a leader.

    Tune in to this week’s episode of ValueVerse as Kawan and his guests talk about the importance of creating and implementing strategies for your road to success. 

     “You have to start from where you are, take stock of your skills and abilities, and go forward from where you are. Start from there and you’ll improve along the way.” (3:26 - 4:06) 

     

     Simon Meadows

    Website: https://www.sterling-coaching.com

     Instagram: @sterling.coaching

     

    Harlan Hammack

    Website: https://www.ib4e-coaching.com

     

    Join the ValueVerse Community Facebook group to get even more value by clicking the link below. Click the link in the show notes to download the free PDF on the 3 things I learned in helping my business partners Dan and David open a business from the ground up. All credit goes to them. I wouldn't be where I am without them. These are things I 

    picked up along the way, and I'll be adding more free content as we go! Please enjoy. 

    FREE PDF https://www.thevalueverse.com/freepdf 

      

    Support the Show https://linktr.ee/valueverse 

    Join the Facebook Group www.facebook.com/ groups/valueverse/ 

    Follow for even more Value

     Instagram: www.Instagram.com/valueverse Web: www.thevalueverse.com

    1 hr 16 min
  • Own Less Stuff

    Overview

    As an entrepreneur, Graham Brown, hadn't taken a day off in over 13 years. He had spent all of his time and money working to keep his businesses moving to meet societal expectations. Eventually, Graham got to the point where he recognized that material things did not benefit his individual happiness. This realization persuaded him to sell off his company and the majority of his material things to begin a new adventure and rewrite his story. 

    Living out of only 3 suitcases for 4 years, Graham began to see what truly made him happy. It wasn't all of the cars, or the 50 employees, or the fancy office space that made him feel successful. In fact, the material things only became liabilities. Limiting aspects of his life that he felt pressured to do, opened up space for Graham to master his own story.

    Tune into this week’s episode of ValueVerse to hear more about Graham’s journey. Learn why owning less stuff will bring you more success, how to say no to grow, and how to master your storytelling so others can understand you and your business! 

    Quotes

    • “The average person spends 60-70% of their income on a car to drive to work to earn the money to buy a car.”  (07:52-08:02) 
  • “Nobody can tell you what success is or should be and that's important. Because too many of us are sleepwalking through life absorbing what the idea of success is from advertising, or preachers, or friends and that makes us unhappy.” (10:21- 10:40) 
  • “I think a key to growth is when you can turn things down and say no.” (21:37- 21:39) 
  • “Your ability to  tell stories is directly related to the outcomes you have in business.” (30:15- 30:21)

    • Links

    https://www.GrahamDBrown.com 

    https://www.XL.show 

    https://www.Pikkal.com 

    Get booked on 24 podcasts within the next 6 months: https://www.PodcastGuesting.Pro 

    Join the ValueVerse Community Facebook group to get even more value and information by clicking the link below. Click the link in the show notes to download the free PDF on the 3 things I learned in helping my business partners Dan and David open a business from the ground up. All credit goes to them, and I wouldn't be where I am without them. These are things I picked up along the way, and I'll be adding more free content as we go! Please enjoy.

    FREE PDF

    https://www.thevalueverse.com/freepdf

    Support the Show

    https://linktr.ee/valueverse

    Join the Facebook Group

    www.facebook.com/groups/valueverse/

    Follow for even more Value

    Instagram: www.Instagram.com/valueverse 

    Web: www.thevalueverse.com

    Podcast production and show notes provided by FIRESIDE Marketing

    35 min
  • What Does Success Mean to You?

    This week's guest is Graham Brown. He’ll be on tomorrow at 6AM Pacific Time. I’ll also be releasing a bonus episode that I talked about last week, which is Harlan Hammack and Simon Meadows this Wednesday August 4th at 530am Pacific Time. Episodes are released every Monday and Tuesday at 6am pacific time and Wednesday at 530am pacific time. That's 3 days a week of content, because I’m hooked on providing you with valuable content. 

    About

    On the episode with Graham, we talked about owning less stuff, some of the things that hold us back. 

    • What is the stuff or that need that we keep thinking we need to buy or things we need to have to keep us happy.
  • We then got into building a business, why are you building one in the first place? What's the main reason? Are you building it because you love the game of business?Because you gotta love the game if you want to win. This was a heart to heart conversation with Graham, we touched on a lot of important topics. 
  • One thing I found was learning from others' experiences did two things for me: 1. It saved me years and years of pain 2. It allowed me to fast track past any pitfalls up ahead. The key here is to listen, and listen deeply.

    • We then got into the talk of success, and what that means to you. Graham does a great job explaining what that is for him and what society views it as. Everyone has a different definition and feels qualified to tell you what that is. But what is it really, and what is it for you specifically? 

    Some of the questions that were answered in this episode were:

    1. Why do we do the things that we do?
  • What are we working for exactly? Is it for that day when you think you’re going to finally retire and travel the world? You may not want to wait until that day and we go over why.
  • What does saying no look like? And what does that do for you? Because when you say yes to something, you say no to something else. 
  • What is the ego and how do we recognize it when it arises? Sometimes it comes on fast and you can’t see it, before it's too late. 
  • More importantly, what story are you telling the world?

    • Finally, what does success really mean? 

    Ralph Waldo Emerson once wrote:

    What is success? To laugh often and much, to win the respect of intelligent people and the affection of children, to earn the appreciation of honest critics and endure the betrayal of false friends, to appreciate the beauty, to find the best in others, to leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition, to know even one life has breathed easier because you have lived. This is to have succeeded. 

    End

    This episode was very conversational, insightful and Graham does a great job explaining what all this means. Graham is an author, Ironman finisher, owns a podcast production company and travels the world. He also does a great job calling me out on the end (stay tuned at the end for this pleasant reveal) 

    Resources

    Graham Brown on the www.grahamdbrown.com

    Tribe of Mentors by Tim Ferris

    Talking with Strangers by Malcolm Gladwell

    Seth Godin-Author/Entrepreneur 

    Links

    Join the ValueVerse Community Facebook group to get even more value and information by clicking the link below. Click the link in the show notes to download the free PDF on the 3 things I learned in helping my business partners Dan and David open a business from the ground up. All credit goes to them, and I wouldn't be where I am without them. These are things I picked up along the way, and I'll be adding more free content as we go! Please enjoy.

    FREE PDF

    https://www.thevalueverse.com/download

    Support the Show

    https://linktr.ee/valueverse

    Join the Facebook Group

    www.facebook.com/groups/valueverse/

    Follow for even more Value

    Instagram: www.Instagram.com/valueverse 

    Web: www.thevalueverse.com (email section coming soon) Pardon the dust 

    6 min
  • Intentional Fulfillment and Manifestation

    Overview:

    We all want a truly vibrant and fulfilled life, but
    the daily grind of work and personal
    responsibilities can at times lead us away from
    thinking mindfully and being conscious to
    direct our attention on the path of our dreams.
    In this episode, we speak with Alan Nogier, a
    transformation coach and author with a
    mission to help people who are feeling a lack
    of life control, self-love, purpose, and direction
    to break past their limiting beliefs and
    empower them to find their most directed and
    intentionally fulfilled life.
    Tune in to this week’s episode of ValueVerse
    as Kawan and Alan talk about the importance
    of accountability and mindfulness to manifest
    the life you truly desire.
    Quotes:
    “I often tell my clients that if you want to
    change your psychology you need to change
    your physiology. If you want to become a newperson in your mind you need to prove it to
    yourself that you can.” (3:46 - 4:53)
    Links:
    Alan Nogier

    Website: www.alannogier.com/fulfillment-series-book-collection/

    Instagram: @alannogier

    Book on Amazon: https://amzn.to/3iH56zH

    Click the link in the show notes to

    download the free PDF on the 3 things I
    learned in helping my business partners Dan
    and David open a business from the ground
    up. I wouldn't be where I am without them.

    These are things I picked up along the way, and I'll be adding

    more free content as we go! Please enjoy.
    FREE PDF https://www.thevalueverse.com/
    download

    Support the Show https://linktr.ee/valueverse

    Join the Facebook Group for more value www.facebook.com/
    groups/valueverse/
    Follow for even more Value
    Instagram: www.Instagram.com/valueverse
    Web: www.thevalueverse.com

    40 min
  • Reinvent Yourself

    With 14 published books available in 20 languages and over 2 million people reached, Randy Gage is a successful Author and Critical Thinker who is passionate about helping others reinvent their lives to achieve the best versions of themselves.

    Life has not always been easy for Randy. He spent some time in jail as a teenager, he had several failed business attempts, and he was consistently finding himself in the same bad situations. It wasn't until Randy stopped letting himself fall victim to his own limiting beliefs that he began to see any change. He forced himself to question the core parts of his life so that he could consciously and mindfully decide what he believed for himself, and not what other people had told him. By doing so, Randy was able to take accountability for his past mistakes and redirect his life. He has since then reinvented himself several times. 

    Tune into this week’s episode of ValueVerse to hear more about Randy Gage’s story. Learn how Randy released himself from a victim mindset, how to challenge the core foundations of your life, and how you can reinvent yourself to be whoever you want to be no matter where you are in life. You will even get an insight to what Randy’s latest book, Radical Rebirth,  is all about- which you can purchase using the link below! 

    Quotes:

    • “Sometimes you're so desperate to believe something that you believe it, and if you believe it, it’s true, it comes true.” (03:31- 03:38) 
  • “If you think today the way you thought 20 years ago, you just wasted two decades of your life.” (13:54-14:00)
  • “It’s important to have a congruent philosophy to live by.” (29:01-29:06)

    • Links:

    Check out what Randy is doing on his website: www.randygage.com

    Shop for Randy’s latest BOOK: https://amzn.to/35sqvWW

    Follow Randy on Twitter: @randy_gage

    Join the ValueVerse Community Facebook group to get even more value and information by clicking the link below. Click the link in the show notes to download the free PDF on the 3 things I learned in helping my business partners Dan and David open a business from the ground up. All credit goes to them, and I wouldn't be where I am without them. These are things I picked up along the way, and I'll be adding more free content as we go! Please enjoy.

    FREE PDF https://www.thevalueverse.com/download

    Support the Show https://linktr.ee/valueverse

    Join the Facebook Group www.facebook.com/groups/valueverse/

    Instagram: @valueverse

    Web: www.thevalueverse.com

    Podcast production and show notes provided by FIRESIDE Marketing

    39 min
  • Successful People Have Coaches
    Overview:

    Update: The weekly up level will start on Mondays at 6am Pacific Time now instead of Fridays. The regular Tuesday episode will be on Tuesdays at 6am they’ll both be ready by the time you are up with your cup of coffee, or morning routine. Kawan is addicted to adding value to your life and decided to add the Wednesday panel/or bonus episodes that will be launched every other Wednesday at 4pm pacific time. Based on the feedback, we'll move from every other Wednesday to every Wednesday moving forward. Don't forget the Tuesday episode with Randy Gage, you won't want to miss this one as we get into the things that matter on why your Rebirth and Reinvention is waiting for you, now. Let me know what you all think by joining the Facebook group the ValueVerse community where I plan on adding more value to you. (link below) Thank you for your support!

    This episode goes over the importance of 

    1. Self analyses: What it means to know yourself and how to explore that even more, with takeaways and action items to complete. Complete the self assessment by clicking the link below on Simon's website.
  • Ditch the chaos: Simplify, Strategize, Systemize.
  • The future of business, the shift in economy and why having a coach can lead to better results in an Information Age. 
  • Vision, setting a clear destination in business and life and staying laser focused on it.
  • The difference between a leader and a manager and how that applies to your business. 

    • With business coaches Simon Meadows and Harlan Hammack. There's a ton of value in this episode covering a wide variety of topics with action items and takeaways.

    Self Assessment 

    www.sterlingcoaching.fixthisnext.com

    Harlan Hammack iB4e Coaching

    www.ib4e-coaching.com

    Join the ValueVerse Community Facebook group to get even more value and information by clicking the link below. Click the link in the show notes to download the free PDF on the 3 things I learned in helping my business partners Dan and David open a business from the ground up. All credit goes to them, and I wouldn't be where I am without them. These are things I picked up along the way, and I'll be adding more free content as we go! Please enjoy.

    FREE PDF

    https://www.thevalueverse.com/download

    Support the Show

    https://linktr.ee/valueverse

    Join the Facebook Group

    www.facebook.com/groups/valueverse/

    Follow for even more Value

    Instagram: www.Instagram.com/valueverse 

    Web: www.thevalueverse.com

    8 min
  • Rebirth

    Update: Episodes now out Monday and Tuesday at 6am Pacific Time! The weekly up level/take away will start on Mondays at 6am Pacific Time now instead of Fridays. The Tuesday episodes will be on Tuesdays at 6am Pacific Time instead of 8am. So that it's ready by the time you are up with your cup of coffee, or morning routine to start off your week.

    Kawan, the host of ValueVerse, talks about the importance of reinvention and the four principles practiced daily that allow you to reap these powerful benefits, they are 1. Improve/reinvent 2. Plan/Strategize 3. Double down/Study 4. Endure/Play the long game 

    ValueVerse guest Randy Gage will be on the show Tuesday 7/27 @6am Pacific Time. You won't want to miss this one! We went over his new book Radical Rebirth. Randy is the author of 14 books translated into 25 languages, including his recent worldwide bestseller, Radical Rebirth. He’s a critical thinker and speaker, who speaks on the importance of reinvention and recreation. 

    “If you have a life that you don’t like, you don’t have to kill yourself doing something you don’t like. You can kill off the parts of yourself that you don’t like. You can give yourself a fresh start. You can recreate yourself. You can have this Radical Rebirth.” -Randy Gage

    I'm excited to share this episode with you, he has a great story and you'll be sure to have some valuable takeaways for you, so don't miss out. Cheers to a great weekend and thank you for your support, I can't do this without you!  

    Join the ValueVerse Community Facebook group to get even more value and information by clicking the link below. Click the link in the show notes to download the free PDF on the 3 things I learned in helping my business partners Dan and David open a business from the ground up. All credit goes to them, and I wouldn't be where I am without them. These are things I picked up along the way, and I'll be adding more free content as we go! Please enjoy.

    FREE PDF

    https://www.thevalueverse.com/download

    Support the Show

    https://linktr.ee/valueverse

    Join the Facebook Group

    www.facebook.com/groups/valueverse/

    Instagram: www.Instagram.com/valueverse 

    Web: www.thevalueverse.com

    10 min
  • Truth, Self-Discovery, Healing

    Overview:

    Jaclyn Steele, self discovery coach, knows that life is constantly throwing curve balls at us. Her first painful life experience happened as a teenager when her parents went through a difficult divorce.. At the time, it felt like her life was falling apart. Amidst the divorce, Jaclyn found herself at a crossroads- she could either become a victim or she could come out victorious. 

    While the falling apart of her family was painful, Jaclyn chose to not let it define her but rather be part of her story in a positive manner. Her parents divorce ultimately put her on the path of self-discovery, which according to Jaclyn, has been the best and most important thing she has ever done.  Jaclyn decided to do the best she could with what she had. She focused on her grades and got herself involved in activities that made her happy. By doing so, Jaclyn realized just how much power she really had over herself and her happiness. 

    Tune in to this week's episode of ValueVerse for a conversation about self-discovery. Learn more about Jaclyn’s story and how she uses painful moments in her life to find truth and healing. 

    Quotes:

    • “Things happen for us, not to us.”
  • “The more we understand who we are, the more we understand the world around us and how interconnected we all are.” 
  • “We often look outside of ourselves to feel better, but really the truth is the opposite.”

    • Links:

    Visit Jaclyn on her website: www.jaclynsteele.com

    Follow Jaclyn on IG: @jaclynsteele

    Join the ValueVerse Community Facebook group to get even more value and information by clicking the link below. Click the link in the show notes to download the free PDF on the 3 things I learned in helping my business partners Dan and David open a business from the ground up. All credit goes to them, and I wouldn't be where I am without them. These are things I picked up along the way, and I'll be adding more free content as we go! Please enjoy. 

    FREE PDF

    https://www.thevalueverse.com/download

    Support the Show

    https://linktr.ee/valueverse

    Join the Facebook Group

    www.facebook.com/groups/valueverse/

    Instagram: @valueverse

    Web: www.thevalueverse.com

    Podcast production and show notes provided by FIRESIDE Marketing

    38 min
  • Self Discovery
    Description
    This episode is about finding yourself, doing the work that is required to sit down and have that honest conversation with yourself that will lead you to realizing who you are and what you want out of life. It isn't easy, but it's worth it. The author of Your Next Five Moves by Patrick Bet-David talks about the different levels of why and what drives human beings. Make sure to check out Tuesday's episode next week, where Jaclyn Steele (www.jaclynsteele.com) talks about self discovery and her journey. It's one you won't want to miss. 
     

    Join the ValueVerse Community Facebook group to get even more value and information by clicking the link below. Click the link in the show notes to download the free PDF on the 3 things I learned in helping my business partners Dan and David open a business from the ground up. All credit goes to them, and I wouldn't be where I am without them. These are things I picked up along the way, and I'll be adding more free content as we go! Please enjoy.

    FREE PDF

    https://www.thevalueverse.com/download

    Support the Show

    https://linktr.ee/valueverse

    Join the Facebook Group

    www.facebook.com/groups/valueverse/

    Instagram: @valueverse

    Web: www.thevalueverse.com

    8 min
  • Taking Risks- From Victim to Victorious

    Gabby Ianniello founded The Adulting Manual when she found herself down and out financially. After graduating from college with a teaching degree she didn’t want to use, Gabby began bouncing from job to job trying her hardest to level up. When an employer unexpectedly left her jobless, Gabby racked up over 10k in credit card debt and found herself in a deep financial hole that left her feeling crippled. After moving back to her parents house, Gabby realized just how many lessons in life she was never taught in school. With determination and dedication, over time Gabby was able to teach herself the things that would lead her to financial success. 

    She is now the proud host of the Corporate Quitter podcast and writer of The Adulting Manual where she shares stories from other entrepreneurs, and teaches lessons that you won’t learn in school. Tune in to this week’s episode of ValueVerse to learn more about Gabby’s story and how you can be the best adult you can be!

    Quotes:

    “To not seem like you have the choice, especially financially, to change what's happening around you is a very crippling moment.” (09:04- 09:10)

    “I want to help the little guy because nobody helped me.” (15:48-15:50)

    “If you have your sight set on something and you never stray away from it, and you're always looking at it even if you don't know how it's going to get there, it will come to you. You just really need to focus on it.” (25:13- 25:24) 

    Links:

    www.theadultingmanual.com

    www.corporatequitter.com

    Follow Gabby on IG:

    @shelikestogab

    Find Gabby’s Podcast on Spotify: https://open.spotify.com/show/1jBwENHFwc8czG3BkJeMvi?si=EI8sKZIoRUWYusOD3BG8VQ

    Find Gabby’s Podcast on Apple:

    https://podcasts.apple.com/us/podcast/corporate-quitter/id1565634537

    Click the link in the show notes to download the free PDF on the 3 things I learned in helping my business partners Dan and David open a business from the ground up. All credit goes to them, and I wouldn't be where I am without them. These are things I picked up along the way, and I'll be adding more free content as we go! Please enjoy.

    FREE PDF

    https://www.thevalueverse.com/download

    Support the Show

    https://linktr.ee/valueverse

    Join the Facebook Group

    www.facebook.com/groups/valueverse/

    Instagram: @valueverse

    Web: www.thevalueverse.com

    30 min

About Breakthrough Takeaways

From the publisher's feed

The Takeaways podcast brings you weekly episodes of informative and honest discussions with industry leaders from around the world. Your host, Kawan Karadaghi, is a self-mastery enthusiast obsessed…