Breakup Pep Talks

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Sarah outlines common patterns and blocks that prevent people from breaking these unhealthy dating cycles, such as:

• Trying to date the "opposite" of an ex, which can lead to new problems [09:08]
• Staying in one's "comfort zone" and unconsciously gravitating towards familiar but unhealthy dynamics [10:55]
• Needing to re-evaluate one's standards and vision for a healthy relationship [16:53]
• Reframing one's self-worth and beliefs about love and relationships [17:45]

"Human beings will choose the familiar hell over an unfamiliar heaven every time."

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I can't wait to talk to you more and hear your thoughts.