Breath of life podcast

Breath of life podcast episodes

February 23, 2023 Ep 2 Conversation W/ Andreea Mocanu - from retreat chef to Holistic somatic coach thanks to breathwork and plant medicines
Andreea is a holistic somatic coach and a polyvagal therapist, she was a chef for years at retreats and started to see the huge changes in her clients and friends, choosing to try it out herself she found deep healing and life. She met with God in the deep places within and this raw conversation will inspire and full you with love
you can find her work at @flow__states on instagram
43 min
February 18, 2023 Breath of life podcast - My journey with breathwork and Christianity
Growing up In many Christian churches and experiencing spiritual abuse, spiritual trauma and fear of the devil. Being baptized young and not understanding. I found breathwork and found God deeper than any congregation could offer.
29 min
October 21, 2022 10 minute breathwork to reset your nervous system and bring you to a state of peace
X10 tummo breaths, to bring you to a calm state, no interruptions, just 10 mins of being present
10 min
October 04, 2022 Short daily practice to calm your nervous system and bring you to a state of peace
Breathe with me for 8 minutes, 10 tummo breaths will bring you calm in the moments of chaos as well as boost your CO2 tolerance, and detoxing your cells
9 min
April 30, 2021 Soul walk backing
Inner child backing
17 min
April 30, 2021 Breathe and rest backing
Backing for my breathwork/meditations
26 min

From the publisher's feed

Exploring all things Breath and the love of God with Mary - Neurosomatic breath therapist