Welcome to Sharing Out Loud! Whether you’re here for the 70th time or tuning in for the very first, I’m so glad you’re here. I hope you find this listening experience to be a breath of fresh air—a space where stories are shared with honesty, vulnerability, and heart.

Each episode features real conversations that remind us we’re not alone in our struggles or growth. Today’s episode is no exception.

"YOU WERE MEANT FOR MORE. YOU WEREN'T MEANT TO STAY SMALL"

Chelsea Powell (a returning guest!) is a breathwork specialist who knows firsthand what it means to rebuild after the realization that alcohol was no longer serving her. 

Now, over five years sober, she’s living a life of freedom, clarity, and purpose, helping others reconnect to themselves through the power of breath.

In this conversation, Chelsea shares her journey -- how breathwork became her lifeline, and the tools she now teaches to guide others toward inner peace and lasting change.

So take a deep breath with us—and let’s begin.

• Please follow Chelsea on Instagram @thedeliberateone 
• Looking for personal coaching, whether it be for alcohol abuse or any other type of healing, visit Chelsea's website https://thedeliberateone.com/
• Interested in community and support for living a life alcohol-free? Come meet with us! Tuesdays, Wednesdays, and Thursdays at 8:00PM EST. Women-only and totally FREE! www.shewalkscanada.com/coaching