This is a community event that I hosted in August of 2022. 
In this event, we focused on the aspects of breathing from the science to the application.    Breathing is one of the simplest tools that can improve our overall wellbeing, and it is totally FREE.  
Learn to hijack your breathing and take your wellness to the next level.  
Follow along and do the breathing exercises with me.

This is a community event that I hosted in August of 2022. In this event, we focused on the aspects of breathing from the science to the application. Breathing is one of the simplest tools that can improve our overall wellbeing, and it is totally FREE. Learn to hijack your breathing and take your wellness to the next level. Follow along and do the breathing exercises with me.

This is a community event that I hosted in August of 2022.&nbsp;
In this event, we focused on the aspects of breathing from the science to the application. &nbsp;&nbsp;&nbsp;Breathing is one of the simplest tools that can improve our overall wellbeing, and it is totally FREE. &nbsp;
Learn to hijack your breathing and take your wellness to the next level. &nbsp;
Follow along and do the breathing exercises with me.

Breath Workshop

You will learn how to hack your own biochemistry to improve your overall health and optimize your body. Your body has an incredible ability to heal when given the right tools. I will teach you which tools to use.

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Breath Workshop

Breath Workshop

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