In this powerful and heartfelt episode, we sit down with my incredible friend, Brie Bednarski, a psycho-spiritual counselor and breathwork healer who has embarked on an extraordinary healing journey. Brie shares her deeply personal story of overcoming immense grief and depression after losing her parents and grandparents at a young age.

Join us as Brie takes us on her transformative path from navigating loss to experiencing a life-altering near-death experience that became a catalyst for her spiritual awakening. Through vulnerability and resilience, she found her calling in guiding others through the profound process of grief surrounding death.

In this candid conversation, she offers invaluable wisdom, stories and practical tools for those who are navigating the complex emotions of loss. We also dive into the benefits of contemplating death as a tool for embracing life more fully. Brie's unique perspective sheds light on how facing mortality can ignite a deeper appreciation for each moment and foster a sense of purpose and meaning.

Tune in to be inspired by Brie's story of transformation and learn how she is now helping others find healing, hope, and renewal.

Get ready for a moving and uplifting conversation that celebrates the resilience of the human spirit and the power of turning pain into purpose.

Hosted by Alesha McNeill

Note: This episode contains sensitive content related to grief, suicide and loss. Listener discretion is advised.

Brie's Website: https://www.beingwithbrie.com/

Join an in-person retreat with Brie this fall: https://www.beingwithbrie.com/retreat-ny-harvestmoon

Courses, programs, and free meditations and trainings with Alesha: https://linktr.ee/breatheandreceive

Socials:

TikTok → https://www.tiktok.com/@alesha.soul

Instagram → https://www.instagram.com/alesha.soul

Experience 30 FREE days of my favorite breathwork app! https://go.o-p-e-n.com/ALESHA-30 

#Podcast #ManifestationMistakes #LawOfAttraction #MindsetShift #PositiveAction #EnergyAlignment #ManifestationPractices #AbundanceMindset #SelfEmpowerment #SpiritualGrowth #ListenAndLearn #PodcastEpisode #ManifestationTips

Have you been ghosted by someone you really care about? Or did they end things abruptly through text message?

I received a message recently from a woman asking for advice, and I decided (with her permission) to respond on the podcast.

Here's her message: “Hi!!🤍 I just saw your videos on tiktok and was very helpful and great advice. I am going through a bad breakup, now feeling heartbroken and pushed him away / not sure if I ruined it or not. We dated for 5 months. He seems to have an avoidant attachment and a few days ago when he didn’t call me for a few days, after we spent 4 days in a row together with his family, I said “hey is everything ok?” (he texted me everyday since March). I asked him to call me and he said no and that I freaked him out and he just wanted to be friends. He’s 38. I really thought he was my person. I’ll never forgive myself for ruining it w him. Idk what to do.”

In this episode, I share advice, empowering mindset shifts, and 3 steps to take when you've been ghosted or broken up with abruptly with little-to-no communication or explanation.

Grab a cozy cup and enjoy!🎤🎧✨🤸🏾‍♀️💗

xx Alesha

Courses, programs, and free meditations and trainings with Alesha: https://linktr.ee/breatheandreceive

Socials:

TikTok → https://www.tiktok.com/@alesha.soul 

Instagram → https://www.instagram.com/alesha_soul

Experience 30 FREE days of my favorite breathwork app! https://go.o-p-e-n.com/ALESHA-30 

#Podcast #ManifestationMistakes #LawOfAttraction #MindsetShift #PositiveAction #EnergyAlignment #ManifestationPractices #AbundanceMindset #SelfEmpowerment #SpiritualGrowth #ListenAndLearn #PodcastEpisode #ManifestationTips

Here are the journaling prompts for you that I discuss in the episode:

In this episode I'll share with you 2 practices that will make you more attractive to people, especially romantic partners, and get them 'hooked' in a healthy way ;)

Both of these clips + practices (that are each under 3 minutes long!) went viral on TikTok, and have accumulated together over 600,000 views and counting very quickly. This shows me that this work is wanted and needed!

People have commented saying things like:

"I just did this and an overwhelming wave of energy and depth came across me, I started smiling and laughing for the first time today!! Thank you"

"This made me cry"

"I can breathe again"

Grab a cozy cup and enjoy!🎤🎧✨🤸🏾‍♀️💗

xx Alesha

Courses, programs, and free meditations and trainings with Alesha: https://linktr.ee/breatheandreceive  

Socials:

TikTok → https://www.tiktok.com/@alesha.soul  

Instagram → https://www.instagram.com/alesha.soul 

Experience 30 FREE days of my favorite breathwork app! https://go.o-p-e-n.com/ALESHA-30 

#Podcast #ManifestationMistakes #LawOfAttraction #MindsetShift #PositiveAction #EnergyAlignment #ManifestationPractices #AbundanceMindset #SelfEmpowerment #SpiritualGrowth #ListenAndLearn #PodcastEpisode #ManifestationTips

This episode is packed with lessons, stories and examples that will inspire you to prioritize your relationship with yourself, FOR yourself, and as a side affect, your relationships with others will improve naturally and effortlessly. It feels like true magic!🫧

In this episode I’ll share with you:

- How your relationship with yourself directly affects every other relationship in your life
- An entertaining story about a dreamy guy that I dated back in 2018 (at the very beginning of my self-love journey) that made me realize how my own inner battles, struggles and insecurities were affecting my dating life
- Why I was celibate for 2.5 years and what I did during that time
- How I became absolutely magnetic to incredible men and the #1 quality they admire most about me (it’s probably not what you think!!)
- A bit about the dreamy man I’m seeing & traveling with now 😉 and how we are mirrors for each other
- Your human *needs* for love, connection and being desired, and how you may be repelling the person you like, are dating, or are in a relationship with by not meeting these needs yourself
- Tangible support! Questions to ask yourself to understand your own relationship with yourself
- A prayer and practice (that I’m OBSESSED with!) to begin healing the clingy, needy or lonely parts of you today
& so much more!

Grab a cozy cup and enjoy!🎤🎧✨🤸🏾‍♀️💗
xx Alesha

Courses, programs, and free meditations and trainings with Alesha: https://linktr.ee/breatheandreceive  

Socials:

TikTok → https://www.tiktok.com/@alesha.soul  

Instagram → https://www.instagram.com/alesha.soul 

Experience 30 FREE days of my favorite breathwork app! https://go.o-p-e-n.com/ALESHA-30 

#Podcast #ManifestationMistakes #LawOfAttraction #MindsetShift #PositiveAction #EnergyAlignment #ManifestationPractices #AbundanceMindset #SelfEmpowerment #SpiritualGrowth #ListenAndLearn #PodcastEpisode #ManifestationTips

In today's episode I answer the question someone sent me: “any tips on how to not manifest asshole guys? 🙏” I’ve BEEN there, sister. I didn’t know any different for many years of dating. I stuck around, craving for their love, giving 2nd, 3rd, 4th, 5th chances…I felt addicted to them even when they weren’t treating me the way I wanted. I felt confused and frustrated with myself as to why I wouldn’t just leave them for good.

Now, I am only attracted to the most incredibleeeee men (that I was surprised even exist!). In this episode, I'll share with you HOW I did this, and how you can, too.

Grab a cozy cup and enjoy :-)

Courses, programs, and free meditations and trainings with Alesha: https://linktr.ee/breatheandreceive  

Socials:

TikTok → https://www.tiktok.com/@alesha.soul  

Instagram → https://www.instagram.com/alesha.soul 

Experience 30 FREE days of my favorite breathwork app! https://go.o-p-e-n.com/ALESHA-30 

#Podcast #ManifestationMistakes #LawOfAttraction #MindsetShift #PositiveAction #EnergyAlignment #ManifestationPractices #AbundanceMindset #SelfEmpowerment #SpiritualGrowth #ListenAndLearn #PodcastEpisode #ManifestationTips

I wrote this after having a vulnerable and emotional conversation (with the man I am dating) about our fears of getting hurt in the future. I hope that it inspires you to move beyond your fears, and choose to open your heart to love.

Grab a cozy cup and enjoy :-)

Courses, programs, and free meditations and trainings with Alesha: https://linktr.ee/breatheandreceive  

Socials:

TikTok → https://www.tiktok.com/@alesha.soul  

Instagram → https://www.instagram.com/alesha.soul 

Experience 30 FREE days of my favorite breathwork app! https://go.o-p-e-n.com/ALESHA-30 

#Podcast #ManifestationMistakes #LawOfAttraction #MindsetShift #PositiveAction #EnergyAlignment #ManifestationPractices #AbundanceMindset #SelfEmpowerment #SpiritualGrowth #ListenAndLearn #PodcastEpisode #ManifestationTips

Welcome to the Breathe and Receive Podcast, Episode #46: manifestation hack for attracting abundance.

This is an episode within the Magnetic Summer Series where I will be sharing podcasts each week, with tips, tricks, hacks, lessons and more to manifest your best season yet!

Grab a cozy cup and enjoy :-)

Courses, programs, and free meditations and trainings with Alesha: https://linktr.ee/breatheandreceive  

Socials:

TikTok → https://www.tiktok.com/@alesha.soul  

Instagram → https://www.instagram.com/alesha.soul 

Experience 30 FREE days of my favorite breathwork app! https://go.o-p-e-n.com/ALESHA-30 

#Podcast #ManifestationMistakes #LawOfAttraction #MindsetShift #PositiveAction #EnergyAlignment #ManifestationPractices #AbundanceMindset #SelfEmpowerment #SpiritualGrowth #ListenAndLearn #PodcastEpisode #ManifestationTips

Welcome to the Breathe and Receive Podcast, Episode #45: how to get unstuck

This is the first episode in the Magnetic Summer Series where I will be sharing MULTIPLE podcasts each week, with tips, tricks, hacks, lessons and more to manifest your best season yet.

Grab a cozy cup and enjoy :-)

Courses, programs, and free meditations and trainings with Alesha: https://linktr.ee/breatheandreceive  

Socials:

TikTok → https://www.tiktok.com/@alesha.soul  

Instagram → https://www.instagram.com/alesha.soul 

Experience 30 FREE days of my favorite breathwork app! https://go.o-p-e-n.com/ALESHA-30 

#Podcast #ManifestationMistakes #LawOfAttraction #MindsetShift #PositiveAction #EnergyAlignment #ManifestationPractices #AbundanceMindset #SelfEmpowerment #SpiritualGrowth #ListenAndLearn #PodcastEpisode #ManifestationTips

Welcome to the first episode of a NEW series I am starting called the Ask and It Is Given Diaries. This series will includes personal stories from my own life of magical, effortless manifestation. Some key themes within this series is: effortless, magical, mind-blowing to what most people believe to be real or possible.

I feel nervous to share this with you... it feels very vulnerable to open up so personally and publicly about a topic (effortless manifesting) that many people don't live by.

But I also want to show you that life doesn't always have be hard, that's a story and limiting belief.

I want to show you that you are the creator of your reality, and that if you choose for things to be effortless, and align with that frequency, you will receive evidence that when you ask for something, it is already given.

In today's episode I share with you stories of how I:

1. Effortlessly and instantly manifested a free horseback ride along the beach when I declared "I want a ride the rest of the way"

2. Wrote in my Morning Magic Journal "I will enroll 1 new private client today, effortlessly" without having ANY idea who would sign up or where/how they would come from, and just 2 hours later I easily and effortlessly enrolled a new private client

3. Played in the frequency of passive income, and within hours opened my email to see an INCREDIBLE opportunity to receive thousands of dollars a month, completely passive

4. Somethin' cheeky ;)

Grab a cozy cup and enjoy <3

xx Alesha

Courses, programs, and free meditations and trainings with Alesha: https://linktr.ee/breatheandreceive  

Socials:

TikTok → https://www.tiktok.com/@alesha.soul  

Instagram → https://www.instagram.com/alesha.soul 

Experience 30 FREE days of my favorite breathwork app! https://go.o-p-e-n.com/ALESHA-30 

#Podcast #ManifestationMistakes #LawOfAttraction #MindsetShift #PositiveAction #EnergyAlignment #ManifestationPractices #AbundanceMindset #SelfEmpowerment #SpiritualGrowth #ListenAndLearn #PodcastEpisode #ManifestationTips

Welcome to the Breathe and Receive Podcast, Episode #43: why self-love will not fix your depression, anxiety or body image issues, and 4 practical steps to begin healing today!

Grab a cozy cup and enjoy :-)

Become Magnetic as F*ck to Love FREE Series: https://www.aleshamcneill.com/magneticAFfree

Manifest Love Course → https://www.aleshamcneill.com/manifestlove 

3 Practices for Inner Peace (FREE Download): https://www.aleshamcneill.com/freemeditations 

Experience 30 FREE days of my favorite breathwork app! https://go.o-p-e-n.com/ALESHA-30 

Socials:

TikTok → https://www.tiktok.com/@alesha.soul 

Instagram → https://www.instagram.com/alesha_soul