Hello and welcome to the moon and stars hypnobirthing podcast!

I‘m Faye, qualified hypnobirthing teacher and mum of 2 from London and during this series of the podcast I will take you through my hypnobirthing course so by the end you’ll have done a hypnobirthing course with me! I hope you love it! In this episode we’ll cover wtf is hypnobirthin, the benefits and a breathing exercise you can use in labour! enjoy xx