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Breathe Into Business
Breathe Into Business episodes
- Episode 15 - Dealing With Sore Throats and Coughs NaturallyIn this episode I talk about winter wellness, since cold season is fully upon us. I go over sore throats and coughs and how to treat both naturally.20 min
- Episode #14 - How To Make Your Own Fire Cider At HomeIn this episode I explain what fire cider is, what it's used for and how you can make it at home.19 min
- Episode 13 - Supplements For Winter Immune HealthIn this episode I explain why winter immunity is important for stay at home bosses and which supplements are best for winter immunity.25 min
- Episode 12 - How To Boost Your Immune FunctionIn this episode I give you a little primer on how to improve your immune system so you can avoid getting sick altogether.17 min
- Episode 11 - Sticking With Healthy Habits on VacationIn this episode I share five tips to keep your own healthy habits on track even when your life veers off a bit.9 min
- Episode 10 - How To Find The Right Acupuncturist For YouIn this episode I talk about three tips to find the right acupuncturist for you.12 min
- Episode 9 - Taking a chill pillIn today's episode we continue discussing stress and anxiety and how to treat and prevent it through herbs and supplements.19 min
- Episode 8 - Pain in the neckToday's episode talks about how to treat and prevent neck and back tension/pain caused by work stress.18 min
- Episode 7 - Finding Ease and Flow in Your HustleLearn to go with the flow of your body's natural currents to help you find more ease in your daily hustle.12 min
- Episode 6 - No Exercise? No excuses.I tackle the three biggest reasons I hear from clients about why they don't exercise.19 min
About Breathe Into Business
From the publisher's feed
Breathe Into Business is for any and all business owners who are disillusioned with the overculture of online and small business building. It's hosted by Amy Kuretsky, breathwork facilitator and…
business mentor. The conversations she shares in this podcast about breathwork, self-permission, & running an intuitive-led business are here to help you permission yourself to follow a different path and find trust and confidence in your own brand of doing business differently. Each episode we’ll share honest, open, and actionable stories around what it really looks like to run an intuitive-led business. Join us as we take a breath and talk business.