In this episode I talk about some of the things that I have learned in the book "The power of now" by Eckhart Tolle. This includes the difference between ordinary unconsciousness, and deep unconsciousness. How to be more present in the moment, and how negativity affects your body, and what are some things that we can do to stop spreading negativity.  

In this episode I talked about how I was able to realize that I was burnout and needed a break to find that compassion for myself before being able to share that compassion with others. Within that realization I came across finding the book "The Power Of Now" by Eckhart Tolle and I wanted to start implementing what I've started learning into my life and seeing how that'll change my reality! 

In the second episode of Breathing development I talk about how your inner story and thoughts are what create your reality, and how to manifest the things that you want, and why your manifestation may not be coming.  

Welcome to the first episode of Breathing development! Where I talk about how I started my personal development journey and the realizations that I have had.