In this episode, I talk about why everyone should have a nebulizer on hand. Pneumonia is the #1 cause of premature deaths among healthy and immune-compromised people. Our lungs are always in contact with our external environment which can make use extremely vulnerable to pathogens. We need mucous to trap and move pathogens out of our lung tissue.

However, sometimes this mucous mover gets overwhelmed and we are not able to clear these secretions. This is why a nebulizer can be a game-changer because it gets medicine directly to the lung tissue.

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Want to know what some of the food staples are for me and my family?

Download my grocery lists for Costco and Trader Joe's.

http://go.drwholeness.com/grocerylists

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