Breathing with Birds

By Nelly Roybal

Nelly discovered how to enhance her quality of life with the simple act of taking the time out to breathe. The goal of this podcast is to give you the tools to treat yourself well.

By giving yoursel... more

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FAQs about Breathing with Birds:

How many episodes does Breathing with Birds have?

The podcast currently has 6 episodes available.

Breathing with Birds episodes:

October 30, 2020 Singing with Birds + guided meditation
Hear Nelly and the parrots in their natural setting. Followed by a brief meditation, perfect for a break from work or to recharge after a stressful moment.
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16min
October 24, 2020 Afternoon practice with Nelly and the Parrots
Wherever you are, whether it's morning or afternoon... you can find the time to breathe.
...more
23min
October 23, 2020 Water of Life Revisited
I explore ideas from a partial memoir I've been working on. Followed by a guided meditation.
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26min
October 21, 2020 A Beginning & An End. A Time to Breath...
After 10 long hours in a Vietnam emergency room, Nelly's father (René, Paul, Victor Tissot) passed away. In a moment of pain and sadness, Nelly reminds herself (and her listeners) now is a great time to stop and to breathe.
...more
21min
October 14, 2020 Nelly Introduces the Parrots and guides a brief meditation
Get to know Nelly's parrots and jump right into a relaxing meditation. This is a brief meditation guided for all meditation levels.
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24min
October 05, 2020 Introduction Episode - discussion + breathing meditation with Nelly
This is the first experimental raw episode. Nelly and Josh discuss modern issues such as dealing with mass competition, alba emotion teaching, breathing, being present ... and Nelly ends with mindfulness meditation.
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32min

FAQs about Breathing with Birds:

How many episodes does Breathing with Birds have?

The podcast currently has 6 episodes available.