How She Really Does It

Brené Brown + Worthiness + Enough


Listen Later

When ordinary people share the authentic backstage truth behind their success, the doors of possibility open for all of us! Many years ago I came across a lady who had not graduated from college until she was almost 30 years old. By the time I had found her, she was a college professor and on the verge of changing millions of people s lives. This woman is Brené Brown, university professor/researcher/NYT best selling author, famous TED speaker with over 31 million views, and CEO of the Daring Way.

Today I am bringing back one of the three interviews I have done with Brené Brown to get you ready for her latest book Braving the Wilderness.

In this interview with Brené, we talk about the idea of being enough, love + belonging, worthy pre-requisites, our shame gremlin of never good enough, the things in our life that keep us small, and our triggers. Every time I listen to this interview I learn something new or am reminded of something I want to remember and I did the interview with her.

Worthiness is a birth right.

~Brené Brown, on How She Really Does It

LISTEN HERE In this conversation we discuss:
  • Being enough
  • Love + Belonging
  • Worthy pre-requisties
  • Believing you are never good enough
  • The things in your life that keep you small
  • Shifting out of shame and into worthiness
You are not defined by a single moment?”

~Brené Brown, on How She Really Does It

Mentioned in this Podcast
  • Rising Strong pre-order now
  • Daring Greatly
  • The Gifts of Imperfection
  • I Thought It Was Just ME
  • Brené Brown’s website

It s time to put this into practice in your life.

Sign up to be the first to know about ENOUGH

Thanks for Listening!

Thank you Brené for giving us a language for how we were feeling.

smiling,

 

The post Brené Brown + Worthiness + Enough appeared first on howshereallydoesit.com.

...more
View all episodesView all episodes
Download on the App Store

How She Really Does ItBy Koren Motekaitis

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

201 ratings


More shows like How She Really Does It

View all
This American Life by This American Life

This American Life

90,378 Listeners

The Psychology Podcast by iHeartPodcasts

The Psychology Podcast

1,837 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,626 Listeners

The Daily by The New York Times

The Daily

111,156 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

15,028 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,722 Listeners

Talks at Google by Talks at Google

Talks at Google

121 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,005 Listeners

Guy Kawasaki's Remarkable People by Guy Kawasaki

Guy Kawasaki's Remarkable People

648 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,600 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,661 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,276 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,503 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,745 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

652 Listeners