An interview I did a few years ago with the rock legend himself Steve Miller.

What was supposed to be a 15 minute interview turned into a 37 minute interview where he shares who his Godfather is...listen to find out...and how he hangs with some other rock icons.

An absolute gentleman to interview

An interview with the incredibly talented Marcia Hines on her album Tapestry

Christian is a survivor. He has overcome alcohol, drugs and a destructive nature to now live the life he chooses.

He is a father, husband, author, musician, martial artist and a really decent hum being.

Please enjoy the time I spent interviewing Christian.

The beautifully relaxing sounds of water

Relax listening to the sounds of the Amazon rainforest

The haunting sounds of Tibetan monks chanting

Listen to personal trainer Tania Rowan talk about the benefits of weight training for women.

Listen to personal trainer Tania Rowan talk about the myth surrounding the No Pain No Gain method of training

An intro to the Better Me Project podcast channel

Tania not only inspires me but has the ability and knowledge to inspire others. Her own journey from almost being crippled with a back injury to completing her 2nd degree black belt grading, known as the blood grading was an inspiration. 

I was fortunate enough to be the person who graded her to 2nd degree that day many years ago and we have become close friends ever since.

She now runs a very success full personal training business as well as sitting on the Victorian leadership team for Bob Jones Martial Arts, studying psychology, being a mum to 2 great kids and a wife to her wonderful husband Pete.

I hope you enjoy this interview with Tania.