Join Kayla and I as we chop up all things fitness (beginner friendly)

We talk about social media, water animals (??), adoption, violence in America, a quick update on my kid’s legal case and honestly kinda everything in between haha pls let us know what you think and if you have any questions + per usual, thank you so much for listening. Josiah’s IG handle is @josiahesh and mine is @thenamesstoltzfus. Let’s chat more soon, xx <3

what does the truth look like to you?

I ramble, per usual.

Listen to us lay out our thoughts on today's controversy on the matter of hate crimes, black lives matter, injustices to humanity + how fucking stupid we think ppl are that don't believe racism exists.

I had a teenager message me on Instagram the other day telling me that it seems like I know everyone and that everyone knows me.🙈😂😅And then she asked me for tips, because she wants to be like me in that area. oof the pressure lol jk And it got me thinking. So here you have my thoughts on what it takes to be a safe place for people, and how to throw a vibe and energy that makes people want to interact with you.

My daughter was sexually abused and I touch base on different details of the situation in this episode.

I answer a few questions about my divorce in this episode. My thoughts are very spaced, and I’m rambling, but what’s new? Let me know what you think- I love y’all’s feedback. IG @britalkspodcast

Join me in talking about the death of George Floyd + all the people affected. Hear some of my thoughts on what the black community is facing atm + diverse culture/ethnicity/other races. I talk about LISTENING so that being silent isn’t even an option. I also share a few of my scary snake stories. IG @britalkspodcast

a small clip in which i don’t cuss but in which I do talk about orgasms but not in super graphic detail but in enough that if sex talk makes you uncomfortable you might not wanna listen. I hardly call this an episode bc it’s under 10 minutes. IG is @britalkspodcast