September 13, 2024

Brian Hyman – Alcoholism and Addiction Recovery: Spiritual Practices of Yoga and Meditation

29 minutes

Let’s chat about your financial health here: https://teriwellbrock.com/request-a-quote/

I am grateful for the opportunity to spend time with this gentle soul, Brian Hyman, author, and yoga and meditation teacher. Please join us as we discuss:

Brian’s insights on yoga and meditation as healing tools for addiction recovery

his personal story of addiction, grief, and triumph

the practice of yoga and meditation as a form of prayer

the release of his book Recovery with Yoga: Supportive Practices for Transcending Addiction

and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Brian Hyman

I am a yoga and meditation teacher in the Los Angeles area. I have been sober since November 2009. I have been teaching yoga at a prominent treatment center in Malibu, CA since 2012. I have worked with thousands of clients at every stage of recovery. I recently created/published the 30-day audio course “Recovery: Principles for a Purposeful Life” on the top-rated meditation app/site Insight Timer. Over 1,600 students around the world have enrolled since the course launched in March 2020.

I have been interviewed for my extensive work with yoga, spirituality, and recovery by LA Voyage, Life by Me, Sivana, Origin, Mindful Yoga Health, Neon Tommy, and Malibu Times. My writing about yoga, recovery, and wellness has been published by Mantra Wellness, Whole Life Times, Insight Timer, and Yoga Digest. I am also a contributing author for the upcoming book “Inside the Warrior,” which details practice methods of notable male yoga teachers around the world.

I have been a guest teacher, group facilitator, and featured speaker in and around Los Angeles at Cast Recovery, Riviera Recovery, The Canyon, 180 Center, Chabad, Sol Sanctuary, Soba Recovery, and Tarzana Treatment Center.

In addition to my 30-day course about recovery on Insight Timer, my 10-day audio courses on the app/site include “Cultivating a Heart of Gratitude” and “ Yogic Principles for Transformation.” My video course “Meditation for Everyone: Calm, Balance, and Peace” is available on Udemy.com; and my yoga, breath work, and guided meditation videos are available on Yoga30.com.

Please visit my website www.brianhymanyoga.com for more information. Ultimately, my goal with creating content and conversation around recovery and wellness is to help remove shame and stigma from addiction, depression, and anxiety, and to help people find wholeness in their lives.

Website: https://www.brianhymanyoga.com/

Teri’s #1 book as a new-release in the Aging Parents category:

https://a.co/d/5m1j2Kr

Teri’s audiobooks:

https://www.audible.com/search?searchNarrator=Teri+Wellbrock&ref=a_pd_The-Be_c1_narrator_1&pf_rd_p=df6bf89c-ab0c-4323-993a-2a046c7399f9&pf_rd_r=B7A6GV5QNZFF621RXWP4&pageLoadId=lXhpwTs0D4YwhCM8&creativeId=16015ba4-2e2d-4ae3-93c5-e937781a25cd

Teri’s monthly newsletter:

https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Teri’s book launch team:

https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

...more

View all episodes

By Teri Wellbrock

4.8

8080 ratings