Feeling burned out, inflamed, or stuck in survival mode? In this episode, Dr. Tim Jackson sits down with Dr. Mark Sherwood—naturopathic doctor, longevity expert, and former law-enforcement officer turned wellness leader—to reveal how true healing starts at the mitochondrial level. Learn how molecular hydrogen, red-light therapy, vagus-nerve activation, and emotional calm can reverse cellular stress, boost energy, and extend your healthspan.

Discover why modern medicine often misses the root cause of aging and how you can take back control of your biology today.

👉 Listen now to learn practical ways to restore your energy, balance your hormones, and calm your nervous system—so you can thrive, not just survive.

🎥 Watch this episode on YouTube: https://youtu.be/4SneBOnX94w

To connect with Dr. Mark Sherwood, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/reclaim-your-energy-healing-mitochondria-lowering-stress-living-longer-naturally/

Are you tired of chasing symptoms and not finding real solutions for your health? In this episode, I sit down with Justin Maguire—biomedical scientist, holistic coach, and author of Responsive Living—to uncover how you can move beyond illness and step into lasting vitality. Justin shares his journey from "ex-hedonist turned healer" to building an integrative approach that blends science, nutrition, psychology, and spirituality.

You'll learn why the medical system often fails chronically ill patients, how hidden factors like biofilms, toxins, and nervous system dysregulation keep you stuck, and the practical steps to restore balance. We also dive deep into the cell danger response, immune resilience, and how to support your body with enzymes, nutrition, and lifestyle to finally break free from the cycle of illness.

If you've been struggling with chronic fatigue, long-haul symptoms, or just feel trapped in an "illness identity," this conversation will give you hope, tools, and a fresh perspective on healing.

👉 Tune in now to discover how responsive living can help you reclaim your health and freedom.

🎥 Watch this episode on YouTube:

To connect with Justin Maguire, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/podcast-boss-body/

Are you constantly told you're "anemic" and need more iron—but still feel exhausted, inflamed, or stuck in poor health? In this powerful conversation, Dr. Tim Jackson welcomes back Morley Robbins (aka The Magnesium Man) to reveal the real story behind iron, copper, and energy metabolism.

You'll discover why iron overload—not deficiency—is behind many modern health struggles, and how the overlooked protein ceruloplasmin plays a vital role in protecting your body from oxidative stress, supporting energy production, and balancing minerals. Morley explains why blood donations can actually improve health, why synthetic vitamin C may do more harm than good, and how stress shuts down iron recycling in the body.

If you've ever struggled with fatigue, "low iron" labs, inflammation, or chronic conditions like diabetes, heart disease, or autoimmune issues, this episode gives you the clarity and practical tools to look deeper and finally get to the root cause.

👉 Tune in now to learn how balancing copper and understanding ceruloplasmin could change the way you view anemia, iron, and your path to real healing.

🎥 Watch this episode on YouTube: https://youtu.be/IchkWE4fyEA

To connect with Morley Robbins, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit:

https://healyourbody.org/are-you-really-iron-deficient-the-hidden-role-of-copper-ceruloplasmin/

We're bringing back one of our most listened-to conversations! In this rerun, Dr. Torkil Færø shares powerful insights on how to listen to your body's signals, build resilience, and reclaim control over your health. Whether you missed it the first time or want a refresher, this episode will leave you with practical tools to live stronger and healthier.

🎥 Watch this episode on YouTube: https://youtu.be/cezMPhQJruc

To connect with Dr. Torkil Færø, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/rerun-unlocking-your-bodys-healing-wisdom-with-dr-torkil-faero/

Is oxidative stress draining your energy, accelerating aging, and wrecking your sleep? In this episode, Dr. Tim sits down with longevity researcher and carbon nanomaterial expert Chris Burres to explore ESS60—a Nobel Prize-winning molecule now repurposed to fight oxidative stress, enhance sleep, boost recovery, and promote cellular health. Discover how this cutting-edge antioxidant could revolutionize your health routine and give you back your vitality—naturally.

🎥 Watch this episode on YouTube: https://youtu.be/TOwFpXTdXJ8

To connect with Chris Burres, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/podcast-boss-body/

If you've been chasing symptoms with no real answers—chronic fatigue, brain fog, anxiety, mystery pain—this episode could be your breakthrough. Dr. Stephanie Canestraro shares her powerful personal healing story, revealing how stealth infections like Lyme, mold, and Bartonella impact collagen, mitochondria, and even your vagus nerve. Learn how deep lymphatic congestion stalls healing, why many detox protocols backfire, and what tools actually work. From NHL players to everyday warriors, Dr. Canestraro's holistic approach blends functional medicine, fascia release, frequency therapy, and mitochondrial repair to finally get your body moving again.

This is a must-listen for anyone struggling with chronic illness, feeling stuck in their health journey, or wanting real solutions that go beyond the conventional model.

🎥 Watch this episode on YouTube: https://youtu.be/Ovxj9oisbvU

To connect with Dr. Stephanie Canestraro, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/chronic-infections-lymphatic-blocks-why-youre-not-healing-with-dr-stephanie-canestraro-dc/

We're bringing back one of our most listened-to episodes with Dr. Kent Holtorf — and for good reason. If you're struggling with chronic fatigue, autoimmunity, hormone imbalances, Lyme, mold toxicity, or mysterious symptoms, this replay is for you. Dr. Holtorf dives deep into why immune system dysfunction is at the root of so many modern illnesses — and how peptides, bio-regulators, and targeted protocols can help reverse the spiral of inflammation, mitochondrial dysfunction, and hormonal chaos. This conversation is packed with game-changing insights that still resonate today. Revisit or discover it anew — and start feeling better faster.

🎥 Watch this episode on YouTube: https://youtu.be/Yvo_dymRd7w

To connect with Dr. Kent Holtorf, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/fix-your-immune-system-heal-everything-with-dr-kent-holtorf-m-d/

Struggling with insomnia despite doing "all the right things"? Sleep expert Martha Lewis, FDN-P, joins Dr. Tim Jackson to reveal the hidden reasons behind your restless nights. From parasites to hormone imbalances, mycotoxins to neurotransmitter deficiencies—discover what really sabotages your sleep and how to fix it naturally.

🎥 Watch this episode on YouTube: https://youtu.be/ILB3Y8X7EUM

To connect with Martha Lewis, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/why-you-still-cant-sleep-and-what-to-do-about-it-with-martha-lewis-fdn-p/

If you're struggling with unexplained fatigue, anxiety, weight changes, or chronic illness that just won't go away, mold exposure could be the hidden culprit. In this powerful episode, Dr. Tim Jackson interviews mold illness expert Dr. Terri Fox, who shares her personal and clinical journey healing her own family from severe mold toxicity. Discover the signs of mold-related illness, how to test accurately, and Dr. Fox's proven two-phase detox protocol using targeted binders, antifungals, and lifestyle changes. Learn how mold, Lyme, and Candida are often connected—and why getting bowel movements moving is crucial for true detox. Whether you're a parent, practitioner, or patient, this episode will give you hope and actionable strategies to finally get better.

To connect with Dr. Terri Fox, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/is-mold-making-you-sick-with-dr-terri-fox-m-d/

🎥 Watch this episode on YouTube: https://youtu.be/sdE9MS7ftgM

We're re-releasing one of our most listened-to episodes for good reason—it's a game changer. In this powerful conversation, Dr. Chandler Marrs reveals why thiamine (Vitamin B1) is the missing link behind fatigue, brain fog, anxiety, and even poor detox. If you're tired of feeling tired—or you've tried everything and still feel off—this episode uncovers how a silent B1 deficiency could be behind it all. Learn how medications, processed foods, and stress deplete this essential nutrient, and what you can do to reclaim your energy, nervous system health, and mitochondrial function.

👉 Tune in and discover how optimizing one overlooked vitamin might transform your health.

🎥 Watch this episode on YouTube: https://youtu.be/qfuhLfJR2og

To connect with Dr. Chandler Marrs, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/the-hidden-vitamin-draining-your-energy-with-dr-chandler-marrs-ph-d/